Skip to main content
. 2023 May 12;15(10):2288. doi: 10.3390/nu15102288

Table 2.

Other nutraceuticals with lipid-lowering properties [6,14].

Name Mechanisms of Action Main Lipid-Lowering Component(s) Effects on Lipids Safety and Tolerability
Artichoke leaf extract Inhibition of liver cholesterol synthesis via action on HMG-CoAR; effects on sterol regulatory element binding protein and acyl-CoA acyl transferase (ACAT) Luteolin Up to 10% reduction in LDL-C; small reduction in TG Transient minor GI effects
Bergamot Inhibition of liver cholesterol synthesis via inhibition of HMG-CoAR and ACAT; may also increase fecal cholesterol excretion and reduce intestinal cholesterol absorption of bile acids Brutieridin, melitidin, neoeriocitrin Up to 15% reduction in LDL-C; small reduction in TG
Rice bran oil Inhibition of liver cholesterol synthesis via inhibition of HMG-CoAR; reduction in intestinal cholesterol absorption Gamma-oryzanol 0.18 mmol/L (7 mg/dL) reduction in LDL-C across 11 RCTs (p < 0.001) No known side effects
Garlic Inhibition of liver cholesterol synthesis via inhibition of HMG-CoAR, squalene mono-oxygenase, and acetyl-CoA synthetase; may also promote bile acid excretion Allicin Up to 5% reduction in LDL-C Minimal, mostly GI side effects
Green tea extracts Antioxidant effects; may also interfere with cholesterol absorption and inhibitcholesterol synthesis via inhibition of HMG-CoAR Catechins, including epigallocatechin-3-gallate Up to 5% reduction in LDL-C Potential iron and folate deficiency with high doses; rare GI side effects, rash, transient elevation of BP
Vitamin B5 derivatives Inhibition of fatty acid and cholesterol synthesis Pantethine Up to 11% reduction in LDL-C; smaller reductions in TG and total cholesterol Well tolerated
Omega-3 Reduced VLDL and TG synthesis; increased fatty acid oxidation Docosahexaenoic acid; eicosapentaenoic acid 25–30% reduction in TG levels; variable effects on LDL-C depending on components Well tolerated, rare abdominal discomfort; fishy aftertaste
Coptis, Hydrastis, and Berberis spp. Increased LDL-C excretion via increased expression of hepatic LDL receptors via inhibition of PCSK9 Berberine ~15% reduction in LDL-C; smallreduction in TG Mild-to-moderate GI effects
Lupin Unclear; multiple proposed mechanisms Bioactive peptides; isoflavones 12% reduction in LDL-C; increase in HDL-C in some studies Well tolerated; minor GI events
Soy Unclear; multiple proposed mechanisms Bioactive peptides; isoflavones Up to 5% reduction in LDL-C; small reduction in TG and increase in HDL-C Long-term use of high doses may disrupt fertility and thyroid function; may reduce absorption of calcium and other minerals
Turmeric Unclear; multiple proposed mechanisms Curcumin Inconsistent effects reported; some studies report significant improvements in LDL-C, TG, and HDL-C Well tolerated

BP = blood pressure; GI = gastrointestinal; HDL-C = high-density lipoprotein cholesterol; LDL-C = low-density lipoprotein cholesterol; PCSK9 = proprotein convertase subtilistin/kexin type 9; RCTs = randomized controlled trials; TG = triglycerides; VLDL = very low-density lipoprotein.