Table 1.
Kilocalories and macronutrient content consumed by participant during the high-calorie protocol
| Kilocalories per Day | Fat | Carbohydrate | Protein | |
|---|---|---|---|---|
| 1 | 5,895.5 ± 134.3 | 32.1 ± 1.1% | 47.3 ± 0.7% | 20.5 ± 1.1% |
| 2 | 5,817.0 ± 477.6 | 31.5 ± 1.3% | 48.3 ± 1.9% | 17.3 ± 2.2% |
| 3 | 5,562.0 ± 1189.8 | 32.4 ± 1.3% | 48.7 ± 1.4% | 19.8 ± 1.2% |
| 4 | 6,258.7 ± 1163.9 | 32.5 ± 1.3% | 50.4 ± 1.8% | 22.5 ± 11.0% |
| 5 | 6,444.2 ± 987.1 | 32.7 ± 0.9% | 49.5 ± 2.0% | 17.9 ± 1.5% |
| 6 | 5,600.5 ± 661.3 | 33.4 ± 1.6% | 50.5 ± 1.6% | 18.2 ± 1.7% |
| 7 | 6,361.0 ± 1660.4 | 33.2 ± 1.1% | 48.9 ± 1.6% | 18.7 ± 1.9% |
| 8 | 5,029.2 ± 539.5 | 33.1 ± 1.2% | 51.1 ± 1.2% | 17.1 ± 1.1% |
| 9 | 4,760.9 ± 614.3 | 33.3 ± 1.6% | 50.0 ± 1.6% | 17.8 ± 1.2% |
| 10 | 5,276.5 ± 1039.6 | 33.6 ± 1.3% | 48.1 ± 1.3% | 18.0 ± 1.1% |
| 11 | 7,387.5 ± 173.9 | 34.1 ± 1.3% | 49.7 ± 1.4% | 16.9 ± 1.7% |
| 12 | 6,626.0 ± 1640.8 | 34.4 ± 1.7% | 48.9 ± 1.8% | 17.1 ± 1.6% |
| 13 | 7,242.8 ± 278.1 | 33.0 ± 1.5% | 49.3 ± 1.6% | 18.3 ± 2.1% |
| 14 | 5,613.9 ± 1482.4 | 33.4 ± 2.1% | 50.1 ± 1.9% | 17.1 ± 1.4% |
| 15 | 7,065.5 ± 232.0 | 33.1 ± 0.9% | 49.2 ± 1.5% | 18.2 ± 1.2% |
| 16 | 6,202.2 ± 610.9 | 33.8 ± 1.7% | 49.9 ± 2.1% | 16.7 ± 1.4% |
| 17 | 6,839.6 ± 604.5 | 33.9 ± 2.3% | 50.8 ± 1.7% | 16.3 ± 1.6% |
| 18 | 4,769.4 ± 1185.0 | 32.9 ± 1.5% | 50.6 ± 1.8% | 17.4 ± 1.4% |
| 19 | 6,018.0 ± 650.8 | 34.3 ± 2.0% | 49.1 ± 2.2% | 17.7 ± 1.3% |
| 20 | 5,796.7 ± 683.0 | 34.9 ± 1.3% | 49.7 ± 1.9% | 17.0 ± 2.0% |
| 21 | 5,365.7 ± 267.4 | 34.7 ± 1.6% | 50.1 ± 2.0% | 16.6 ± 1.5% |
| 22 | 5,949.3 ± 471.3 | 34.0 ± 1.8% | 49.9 ± 2.0% | 16.9 ± 1.0% |