Table 7. Body composition parameters of the three groups.
Group | Parameter | Pre | Post 1 | Post 2 | Post 3 |
CON | SLM | 27.1 ± 7.11 | 27.7 ± 7.12 | 27.2 ± 7.14 | 27.1 ± 7.22 |
BFM | 12.9 ± 4.00 | 12.5 ± 4.03 | 13.4 ± 4.86 | 13.1 ± 4.35 | |
TRA | SLM | 26.2 ± 6.48 | 26.5 ± 6.25 | 26.5 ± 6.45 | 26.5 ± 6.31 |
BFM | 11.6 ± 3.95 | 11.8 ± 3.56 | 11.6 ± 3.64 | 12.2 ± 4.04 | |
WBV | SLM | 26.8 ± 4.96 | 26.8 ± 4.77 | 27.1 ± 5.07 | 26.9 ± 4.97 |
BFM | 13.2 ± 5.50 | 13.5 ± 5.40 | 13.1 ± 5.76 | 13.3 ± 5.59 |
Values are expressed as mean ± standard deviation.
SLM: soft lean mass (kg); BFM: body fat mass (kg); CON: control group; TRA: training group; WBV: whole-body vibration group.