Table 4.

Micronutrient intake over 10 days.

	N	Mean	Std. Dev	Min–Max	% Participants not meeting recommendation	Spearman’s rho	p value
Magnesium	119	239.0	96.2	59.1–626.5	95.7%	0.166	0.070
Phosphorous	119	1250.2	463.2	331.7–2937.9	11.2%	0.195	0.033
Potassium	119	1992.0	773.8	676.0–4882.9	NA	0.211	0.021
Sodium	119	3352.8	1193.8	1185.4–8341.2	16.5%	0.218	0.017
Zinc	119	10.2	4.4	2.4–26.7	69.0%	0.232	0.011
Selenium	119	113.3	46.8	33.1–278.1	4.3%	0.254	0.005
Thiamin	119	1.5	0.6	0.3–3.6	36.4%	0.203	0.026
Niacin	119	26.9	13.6	4.7–76.8	21.6%	0.224	0.014
Vit. B6	119	2.3	1.7	0.4–9.3	27.3%	0.204	0.026
Folate	119	329.3	145.0	87.2–866.5	76.9%	0.191	0.037
Vit. B12	119	5.2	3.5	0.7–20.3	13.8%	0.181	0.048
Cholesterol	119	291.5	168.6	57.4–1003.0	63.6%	0.213	0.020
Saturated fat	119	25.6	11.5	6.8–65.4	*66.1%	0.173	0.059
Monounsaturated fat	119	26.3	10.8	7.8–62.7	NA	0.252	0.006
Polyunsaturated fat	119	17.3	7.1	4.4–46.2	NA	0.277	0.002
Omega-6	119	15.3	6.4	3.8–40.9	57.0%	0.275	0.002
Omega-3	119	1.6	0.7	0.4–4.5	52.1%	0.227	0.013
Vit. D	119	3.9	4.0	0.4–25.2	97.4%	0.157	0.088
Choline	119	285.6	136.3	54.5–843.9	94.2%	0.245	0.007

^*The recommendation for saturated fat is less than 10% of total kcal intake. Percent of participants not meeting recommendations is based on average participant caloric intake. ^*NA indicates there is no current USDA recommendation for this nutrient. Recommendations are based on USDA Dietary Guidelines for Americans 2020–2025. Spearman’s rho is association to average Neurotracker scores.