Table 5.

Association between number of breaks taken and self-reported wellbeing and productivity, Stepwise regression model coefficients

Model	t	p	B	B 95% C LL UL	β	F	p	R2
Model 1- Wellbeing						1.65	.201	.010
Step 1
Number of breaks	1.29	.201	.24	−.13, .60	.11
Step 2						.686	.562	.020
Outside breaks	1.23	.223	.23	−.14, .59	.11
Age	.41	.683	.01	−.04, .06	.04
Gender	−.51	.614	−.36	−1.76, 1.05	−.04
Model 2- Productivity						.10	.752	.001
Step1
Number of breaks	−.32	.752	−.01	−.06, 05	−.03
Step 2						.06	.981	.001
Number of breaks	−.32	.750	−.01	−.06, .05	−.03
Age	.27	.789	.00	−.01, .01	.02
Gender	.09	.931	.01	−.20, .22	.01

Model 1 df = 1, 139/ 3, 139, Model 2 df = 1, 139/ 3, 139. N = 140