Table 1.
Session | Name of the Session | Objectives | Method |
---|---|---|---|
Session 1 | Education on anger | Get to know each other Set group rules To develop understanding about anger and its consequences | Role play |
Session 2 | ABC analysis of behavior and relaxation training | Enhance awareness about anger and its consequences by using ABC analysis. Identify the triggers which causes anger Introduce the anger diary Impart mindful breathing | Demonstration |
Session 3 | Modifying anger inducing thoughts | Help the children to recognize the anger producing thoughts. Identify negative automatic thoughts. Modify negative automatic thought. | Discussion |
Session 4 | Problem solving skill training | Identify the problems related to anger Generate the solutions to the problems related to anger Implement the appropriate solution to the problems related to anger | Role play |
Session 5 | Assertive communication skill training | Distinguish among aggressive and assertive response, Understand assertive rights and Practice assertive responses to anger arousing situation. | Role play |
Session 6 | Termination | Preparing for the termination of anger management program and Review of the anger management program. |