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. 2023 Mar 31;12:90. doi: 10.4103/jehp.jehp_1216_22

Table 1.

Description of anger management program

Session Name of the Session Objectives Method
Session 1 Education on anger Get to know each other Set group rules To develop understanding about anger and its consequences Role play
Session 2 ABC analysis of behavior and relaxation training Enhance awareness about anger and its consequences by using ABC analysis. Identify the triggers which causes anger Introduce the anger diary Impart mindful breathing Demonstration
Session 3 Modifying anger inducing thoughts Help the children to recognize the anger producing thoughts. Identify negative automatic thoughts. Modify negative automatic thought. Discussion
Session 4 Problem solving skill training Identify the problems related to anger Generate the solutions to the problems related to anger Implement the appropriate solution to the problems related to anger Role play
Session 5 Assertive communication skill training Distinguish among aggressive and assertive response, Understand assertive rights and Practice assertive responses to anger arousing situation. Role play
Session 6 Termination Preparing for the termination of anger management program and Review of the anger management program.