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Intensity of Physical Activity According to Cadence
| Cadence Category (Steps per Minute), % | ||||||
|---|---|---|---|---|---|---|
|
|
||||||
| EL-FIT Daily Steps | Minutes Analyzed | 0–19 (Sedentary) | 20–39 (Very Light) | 40–79 (Light) | 80–130 (Moderate) | >130 (Vigorous) |
|
| ||||||
| All steps | 1,268,444 | 96.4 | 1.9 | 0.9 | 0.8 | 0 |
| Validated steps | 1,037,612 | 95.9 | 2.2 | 1 | 0.9 | 0 |
