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. 2023 Jun 2;15(11):2618. doi: 10.3390/nu15112618

Table 3.

Selected clinical trials on L-citrulline/watermelon supplementation, dose, intervention period, experimental design and main outcomes.

L-Citrulline Content/Vehicle Subjects/Age Intervention Period Experimental Design Main Outcomes Study
watermelon rind (5 g)
watermelon flesh (5 g)
watermelon rind (0.1 g)
6 overweight/obese subjects
(32.2 ± 7.6 y)
1 week Randomized
Placebo-controlled
Crossover
FMD—no effect Fan et al. [125]
4 g/30 g of micro-encapsulated watermelon 11 healthy adults 3 occasions with a 1 week interval Randomized
Single-blind
Crossover
Placebo-controlled
↑ FMD
↑ plasma L-citrulline and L-arginine
Volino-Souza et al. [126]
500 mL watermelon juice 17 healthy young adults (21–25 y)
(6 males/11 females)
2 weeks Randomized
Placebo-controlled
Double-blind
Crossover
↑ FMD
↑ plasma L-arginine
Vincellette et al. [127]
1.63 g/Two servings of 360 mL of 100%
watermelon juice
21 healthy postmenopausal women (55–70 y) 4 weeks Randomized
Double-blind
Placebo-controlled Crossover
FMD, PWV, MAP—no effects
SBP and DBP—no effects
Ellis et al. [128]
watermelon (6 g/d L-citrulline/L-arginine) 12 postmenopausal women (57 ± 1 y) 6 weeks Randomized
Placebo-controlled
Crossover
↓ baPWV
↓ SBP and DBP
↓ aortic SBP2
radial SBP2—no effect
aortic and radial—no effects
Figueroa et al. [129]
2.7 g/in watermelon 9 pre-hypertensives subjects
(4 male/5 female)
(54 ± 3 y)
6 weeks Randomized
Placebo-controlled
↓ AIx
cfPWV—no effect
Figueroa et al. [130]
watermelon (containing L-citrulline 1.3 g plus L-arginine 2.7 g) 14 adults (11 female/3 male)
(58 ± 1 y) prehypertensive or stage 1 hypertension
6 weeks Randomized
Placebo-controlled
Two-period Crossover
↓ cAIx
↓ SBP, DBP, MAP
HR and ABI—no effects
Figueroa et al. [119]
10 g/L-citrulline capsules 7 older HF adults (>60 y) and 7 healthy young subjects (21–40 y) 2 days Kinetic study
Placebo-controlled
↑ plasma L-arginine (in older adults)
↑ NO synthesis rate (in older adults)
↑ NO synthesis rate (in older adults)
RH-FBF—unaffected
Kim et al. [131]
6 g/citrulline capsules 25 sedentary hypertensive postmenopausal women
(50–4 y)
4 weeks Double-blind, Randomized
Placebo-controlled
↑ plasma L-arginine
↑ FMD
↑ aortic DBP and MAP
cfPWV—no effects
brachial BP—no effects
Maharaj et al. [132]
5.6 g/L-citrulline capsules 15 healthy subjects (58.3 ± 4.4 y) 1 week Double-blind
Randomized
Placebo-controlled
Parallel-group
↓ baPWV
DBP and SBP—no effects
↑ NO
↑ NOx
↑ plasma L-citrulline
↑ plasma L-arginine
↑ plasma ratio of arginine/ADMA
↑ endogenous inhibitor of NO synthase
Ochiai et al. [133]
100 mg/kg body weight in capsules 30 CAD and FMD/NMD (<1) subjects 2 weeks Randomized
Crossover
placebo-controlled
↑ FMD/NMD
↑ FMD
Safi et al. [134]
6 g/citrulline drink 24 healthy subjects (12 males/12 females) (64 ± 2 y) 4 weeks Double-blind
Randomized
↓ SBP and DBP
PWV—no effect
NO—no effect
Roux-Mallouf et al. [135]
800 mg/L-citrulline capsules 22 diagnosed vasospastic angina patients (41–46 y) 8 weeks Open label ↑ plasma NOx
↓ ADMA
↑ FMD
↑ plasma L-arginine/ADMA ratio
Morita et al. [136]

↑increase; ↓decrease; aAIx, aortic augmentation index; ABI, ankle–brachial index; AIx, augmentation index; baPWV, brachial–ankle pulse wave velocity; CAD, coronary artery disease; cAIx, carotid augmentation index; DBP, diastolic blood pressure; FMD, mediated flow dilatation; HF, heart failure; HR, heart rate; MAP, mean arterial pressure; NO, nitric oxide; NOx, nitrate plus nitrite concentrations; PWV, pulse wave velocity; RH-FBF, reactive hyperemic forearm blood flow; SBP, systolic blood pressure; y, years.