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. 2023 Jun 12;23:364. doi: 10.1186/s12877-023-04066-y

Table 2.

Synopsis of the studies included

Reference Year Title Country Type of Study N Age Medical condition
Younger Older
[49] 2018 Effects of short-term endurance exercise on gut microbiota in elderly men Japan Randomized crossover trial 31 62 76 Arterial Hypertension. Dyslipidemia, Hyperglycemia, Prostatic Hyperplasia
[50] 2018 Gut dysbiosis is associated with the reduced exercise capacity of elderly patients with hypertension China Cross-sectional 24 32 65 80 Primary Hypertension
[51] 2019 The Association between Objectively Measured Physical Activity and the Gut Microbiome among Older Community-Dwelling Men United States of America (metropolitan areas) Cross-sectional 373 78 98 Osteoporotic Fractures
[52] 2019 Aerobic Exercise Training with Brisk Walking Increases Intestinal Bacteroides in Healthy Elderly Women Japan 12-week non-randomized, comparative trial, where the allocation of the participants to either of the two exercise groups, AE and TM, was based on their preference 29 66 75 Healthy Sedentary Women
[53] 2019 Muscle strength is increased in mice colonized with microbiota from high-functioning older adults USA Cross-sectional/Experimental 13 16 70 85 Sedentary older adults, defined as the absence of structured exercise during the previous six months
[54] 2020 Physical fitness in community-dwelling older adults is linked to dietary intake, gut microbiota, and metabolomic signatures Denmark Cross-sectional 98 109 65 70 N/A
[55] 2020 Differences in Gut Microbiome Composition between Senior Orienteering Athletes and Community-Dwelling Older Adults Ireland Cross-sectional 51 45 68 76 N/A
[56] 2020 Effects of exercise frequency on the gut microbiota in elderly individuals USA Data available from American Gut Project (AGP) [57] 897 Normoweight = 462 Overweight = 413 Overweight and Obesity
[54] 2021 The Influence of Different Physical Activity Behaviours on the Gut Microbiota of Older Irish Adults Ireland Cross-sectional 100 54 56 69

Cardio Vascular Disease,

Type 2 Diabetes Mellitus 7%

[48] 2021 Strenuous Physical Training, Physical Fitness, Body Composition, and Bacteroides to Prevotella Ratio in the Gut of Elderly Athletes Slovakia A cohort of two years (follow-up) 22 63 67 N/A
[58] 2022 Increased physical activity improves gut microbiota composition and reduces short-chain fatty acid concentrations in older adults with insomnia Israel Cross-sectional 39 10 LOW 73.66 ± 6.65 HIGH 72.22 ± 5.08 Insomnia
[59] 2020 Effect of an 8-week Exercise Training on Gut Microbiota in Physically Inactive Older Women China Randomized controlled trial 6 6 60 75 HbA1c < 6.5%; (3) fasting blood glucose < 7.0 mmol/L; (4) ability to live independently in the community without restrictions on gait or balance; and (5) no diagnosis of type 1 diabetes mellitus or type Two diabetes mellitus
[15] 2021 Effect on the gut microbiota of 1-y lifestyle intervention with the Mediterranean diet compared with energy-reduced Mediterranean diet and physical activity promotion: PREDIMED-Plus Study Spain 1-year lifestyle intervention 183 179 55 75 HTA
[60] 2022 Effect of Concurrent Training on Body Composition and Gut Microbiota in Postmenopausal Women with Overweight or Obesity France Randomized controlled trial 17 N/A
[61] 2022 Exploring the Effects of Six Weeks of Resistance Training on the Fecal Microbiome of Older Adult Males: Secondary Analysis of a Peanut Protein Supplemented Randomized Controlled Trial USA Secondary analysis of 14 males that completed six weeks of resistance training 14 N/A