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Post-intervention physical variations.
| Parameters | Mean (±SD) | ||
|---|---|---|---|
| Experimental group | Control group | p-value | |
| Standing Long Jump (cm) | 149.21 ± 0.79 | 148.74 ± 0.68 | 0.403 |
| Sit-ups (n) | 13.4 ± 9.91 | 12.65 ± 9.19 | 0.437 |
| Push-ups (n) | 10.81 ± 9.05 | 10.59 ± 8.33 | 0.469 |
| MAV (km/h) | 9.228 ± 1.673 | 9.34 ± 1.412 | 0.156 |
MAV, maximal aerobic velocity.
