Skip to main content
. 2016 Feb 9;19(13):2377–2387. doi: 10.1017/S1368980016000082

Table 2.

Portion size estimation aids selected for each food (%) by adults (aged 18–64 years) living on the island of Ireland, January–February 2013

Quantities and measures Reference objects Household measures Food packaging
Food group Food Scales/jug Food photos Hand physiology Portion pack Matchbox 200 ml disposable cup Portion pots Cutlery Glass Measuring spoon Pack markings Fractions
Dairy Cheddar (grated) 14 25 61**
Cheddar (block) 9 19 72**
Grains White rice (uncooked) 8 44** 40 8
Pasta (cooked) 5 21 74**
Cornflakes 3 19 78**
Rice Krispies 2 22 76**
Fruit and Carrots 10 90**
vegetables Orange juice 34 29 37
Meat dishes Lasagne 18 82**
Chicken pieces 35 65*
Beef curry 18 82**
High fat/sugar Cake 2 28 69**
Spread 2 26 72**
Crisps 100
White wine 3 23 73**
Mayonnaise 5 59** 36

Significant differences in percentage of participants selecting portion size estimation aids (χ 2 goodness-of-fit test): *P<0·01, **P<0·001.