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. 2016 Feb 9;19(13):2377–2387. doi: 10.1017/S1368980016000082

Table 3.

Ratings of ease of use for the portion size estimation aids by adults (aged 18–64 years) living on the island of Ireland, January–February 2013

Quantities and measures Reference objects Household measures Food packaging
Food group Food Scales/jug Food photos Hand physiology Portion pack Matchbox 200 ml disposable cup Portion pots Cutlery Glass Measuring spoon Pack markings Fractions
Dairy Cheddar (grated) 4 5 5
Cheddar (block) 5 4 4
Grains White rice (uncooked) 5 5 5 4
Pasta (cooked) 4 5 4
Cornflakes 5 4 5
Rice Krispies 5 4 5
Fruit and Carrots 4 5
vegetables Orange juice 5 5 4
Meat dishes Lasagne 4 4
Chicken pieces 4 4
Beef curry 4 4
High fat/sugar Cake 4 5 5
Spread 4 4 5
Crisps 5
White wine 5 5 5
Mayonnaise 5 5 5
Median rating overall 5 4 4 4 4 5 5 5 5 5 4 5

Values are presented as medians.

Ease of use ratings range from 1=‘not very easy’ to 5=‘very easy’.