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. 2015 Feb 16;18(14):2669–2678. doi: 10.1017/S1368980015000038

Table 2.

Estimated mean nitrate and total polyphenol contents of vegetables consumed by participants during the Control diet( 5 , 24 , 25 , 41 ); nineteen healthy women (mean age 20 years, mean BMI 22·5 kg/m2), Exeter, UK, September–December 2012

Vegetable Nitrate content (mg/100 g) Total polyphenol content (mg/100 g)
Carrots 10 58
Cucumber 13 21
Green beans 24 304
Onions 5 46
Peppers 8 181
Tomatoes 2 45