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. 2012 May 22;16(2):365–376. doi: 10.1017/S1368980012001322

Table 1.

Frequency of intervention characteristics and behaviour change techniques associated with intervention effectiveness*

Effective interventions (n 10) Ineffective interventions (n 4) Total (n 14)
Specific dairy target of the intervention
Promote low-fat dairy within the context of a healthy diet 5 4 9
Increase milk intake only 2 0 2
Increase Ca through increased dairy food intake 3 0 3
Intervention intensity
Lower 2 1 3
Medium 4 2 6
Higher 4 1 5
Behaviour change techniques used†
1. Provide general information 3 1 4
2. Provide information consequences 3 2 5
3. Provide information other approval 2 0 2
4. Prompt intention formation 6 2 8
5. Prompt barrier identification 2 1 3
6. General encouragement 6 2 8
7. Set graded tasks 0 2 2
8. Provide instruction 6 2 8
9. Model the behaviour 5 2 7
10. Prompt specific goal setting 6 2 8
11. Prompt review of goals 2 2 4
12. Prompt self-monitoring 4 3 7
13. Provide performance feedback 0 2 2
14. Provide contingent rewards 1 1 2
15. Teach use prompts/cues 2 2 4
16. Agree behavioural contract 0 0 0
17. Prompt practice 6 0 6
18. Use follow-up prompts 2 0 2
19. Opportunities social comparison 5 1 6
20. Plan social support/change 4 1 5
21. Identify role model/advocate 3 1 4
22. Prompt self-talk 0 0 0
23. Relapse prevention 0 0 0
24. Stress management 0 0 0
25. Motivational interviewing 1 0 1
30. Taste exposure 6 0 6
31. General nutrition education 7 3 10
32. Environmental restructuring 3 2 5
33. Prescribed diet 3 2 5

Bold: techniques that differentiate effective and ineffective studies.

Italics: most commonly used techniques.

*

Intervention effectiveness is defined as a statistically significant increase (P < 0·05) in a dairy outcome AND outcome measured using an objective method or robust dietary assessment method.

Behaviour change techniques from taxonomy by Abraham and Michie( 29 ).