Table 1.
Average consumption, land requirement and nutritional composition of meat and dairy foods (three most consumed foods) and replacement foods
Consumption at baseline | Environment | Nutrition | ||||
---|---|---|---|---|---|---|
Person-days | g/d | Land requirement (m2 year/kg) | SFA (g/100 g) | Total Fe (mg/100 g) | Replaced by | |
Meat and cheese | ||||||
Meat products and cheese for sandwiches | Sandwich toppings, variety* | |||||
Cheese, Gouda | 364 | 42 | 10·0 | 20·5 | 0·2 | |
Ham, shoulder, medium fat, boiled | 93 | 28 | 10·0 | 2·3 | 1·0 | |
Sausage, luncheon meat | 61 | 16 | 19·0 | 9·7 | 1·3 | |
Meat, other | Meat replacer | |||||
Minced meat, beef/pork 50/50, raw | 69 | 64 | 19·0 | 9·7 | 1·5 | |
Chicken fillet, raw | 79 | 79 | 8·0 | 0·5 | 0·6 | |
Pork, 5–14 % fat, raw | 38 | 35 | 10·0 | 3·6 | 1·0 | |
Dairy products, liquid | ||||||
Drinks (non-sweetened) | Soya milk, high calcium | |||||
Milk, semi-skimmed | 339 | 316 | 2·0 | 1·0 | 0·0 | |
Buttermilk | 48 | 336 | 2·0 | 0·3 | 0·0 | |
Milk, whole | 30 | 277 | 2·0 | 2·0 | 0·0 | |
Drinks (sweetened) | Soya milk chocolate/strawberry | |||||
Yoghurt, flavoured drink | 31 | 265 | 1·8 | 0·0 | 0·0 | |
Chocolate drink, semi-skimmed milk | 29 | 257 | 1·9 | 1·0 | 0·3 | |
Chocolate drink, whole milk | 1·9 | 1·9 | 0·7 | |||
Yoghurts and desserts | Dessert soya | |||||
Yoghurt, low fat | 91 | 176 | 2·0 | 0·0 | 0·1 | |
Custard, vanilla full fat | 32 | 173 | 1·9 | 1·8 | 0·0 | |
Yoghurt, low fat with fruit | 33 | 212 | 1·8 | 0·0 | 0·1 | |
Replacement foods | ||||||
Soya replacers for liquid dairy products | ||||||
Soya milk, high calcium | 310 | 0·4 | 0·3 | 0·3 | ||
Soya milk, chocolate/strawberry | 267 | 0·4 | 0·4 | 0·5 | ||
Dessert soya, chocolate/vanilla/caramel | 176 | 0·4 | 0·4 | 0·6 | ||
Sandwich toppings, variety*, top 10 | ||||||
Peanut butter | 67 | 25 | 1·4 | 9·8 | 1·4 | |
Chocolate nut spread | 63 | 34 | 6·0 | 8·7 | 2·8 | |
Jam, household quality | 60 | 26 | 0·6 | 0·0 | 0·4 | |
Sprinklers, chocolate, pure | 54 | 16 | 1·2 | 9·4 | 8·1 | |
Sprinklers, chocolate, average | 47 | 14 | 1·1 | 9·3 | 3·2 | |
Sprinklers, chocolate, milk | 40 | 14 | 0·9 | 9·0 | 4·5 | |
Apple syrup | 38 | 32 | 0·7 | 0·0 | 14·9 | |
Sprinklers, fruit | 31 | 14 | 0·7 | 0·0 | 0·1 | |
Honey | 26 | 31 | 0·1 | 0·0 | 0·8 | |
Chocolate, flakes, milk | 20 | 14 | 1·0 | 8·6 | 4·4 | |
Meat replacers | ||||||
Eggs, chicken, boiled | 41 | 4·0 | 2·6 | 1·9 | ||
Marrowfats, canned | 24 | 0·8 | 0·1 | 1·0 | ||
Beans baked in tomato sauce, canned | 134 | 1·0 | 0·1 | 1·8 | ||
Beans, brown, canned | 98 | 1·0 | 0·1 | 1·5 | ||
Tofu, soya curd | 78 | 1·1 | 1·0 | 2·2 | ||
Peas, chick, fresh | 7 | 1·0 | 0·4 | 1·8 | ||
Hamburger, vegetarian, raw | 100 | 1·9 | 0·8 | 2·1 | ||
Quorn pieces | 80 | 3·6 | 0·6 | 0·5 | ||
Quorn filet | 65 | 4·2 | 1·2 | 0·5 | ||
Quorn, southern-style burger | 72 | 3·9 | 2·0 | 0·6 | ||
Vegetarian meat balls | 71 | 3·4 | 0·8 | 2·1 | ||
Soft cheese | ||||||
Popcorn | 88 | 1·0 | 1·0 | 1·1 |
*Soft cheese was replaced by popcorn.