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. 2013 Feb 21;16(10):1900–1907. doi: 10.1017/S1368980013000232

Table 1.

Average consumption, land requirement and nutritional composition of meat and dairy foods (three most consumed foods) and replacement foods

Consumption at baseline Environment Nutrition
Person-days g/d Land requirement (m2 year/kg) SFA (g/100 g) Total Fe (mg/100 g) Replaced by
Meat and cheese
Meat products and cheese for sandwiches Sandwich toppings, variety*
Cheese, Gouda 364 42 10·0 20·5 0·2
Ham, shoulder, medium fat, boiled 93 28 10·0 2·3 1·0
Sausage, luncheon meat 61 16 19·0 9·7 1·3
Meat, other Meat replacer
Minced meat, beef/pork 50/50, raw 69 64 19·0 9·7 1·5
Chicken fillet, raw 79 79 8·0 0·5 0·6
Pork, 5–14 % fat, raw 38 35 10·0 3·6 1·0
Dairy products, liquid
Drinks (non-sweetened) Soya milk, high calcium
Milk, semi-skimmed 339 316 2·0 1·0 0·0
Buttermilk 48 336 2·0 0·3 0·0
Milk, whole 30 277 2·0 2·0 0·0
Drinks (sweetened) Soya milk chocolate/strawberry
Yoghurt, flavoured drink 31 265 1·8 0·0 0·0
Chocolate drink, semi-skimmed milk 29 257 1·9 1·0 0·3
Chocolate drink, whole milk 1·9 1·9 0·7
Yoghurts and desserts Dessert soya
Yoghurt, low fat 91 176 2·0 0·0 0·1
Custard, vanilla full fat 32 173 1·9 1·8 0·0
Yoghurt, low fat with fruit 33 212 1·8 0·0 0·1
Replacement foods
Soya replacers for liquid dairy products
Soya milk, high calcium 310 0·4 0·3 0·3
Soya milk, chocolate/strawberry 267 0·4 0·4 0·5
Dessert soya, chocolate/vanilla/caramel 176 0·4 0·4 0·6
Sandwich toppings, variety*, top 10
Peanut butter 67 25 1·4 9·8 1·4
Chocolate nut spread 63 34 6·0 8·7 2·8
Jam, household quality 60 26 0·6 0·0 0·4
Sprinklers, chocolate, pure 54 16 1·2 9·4 8·1
Sprinklers, chocolate, average 47 14 1·1 9·3 3·2
Sprinklers, chocolate, milk 40 14 0·9 9·0 4·5
Apple syrup 38 32 0·7 0·0 14·9
Sprinklers, fruit 31 14 0·7 0·0 0·1
Honey 26 31 0·1 0·0 0·8
Chocolate, flakes, milk 20 14 1·0 8·6 4·4
Meat replacers
Eggs, chicken, boiled 41 4·0 2·6 1·9
Marrowfats, canned 24 0·8 0·1 1·0
Beans baked in tomato sauce, canned 134 1·0 0·1 1·8
Beans, brown, canned 98 1·0 0·1 1·5
Tofu, soya curd 78 1·1 1·0 2·2
Peas, chick, fresh 7 1·0 0·4 1·8
Hamburger, vegetarian, raw 100 1·9 0·8 2·1
Quorn pieces 80 3·6 0·6 0·5
Quorn filet 65 4·2 1·2 0·5
Quorn, southern-style burger 72 3·9 2·0 0·6
Vegetarian meat balls 71 3·4 0·8 2·1
Soft cheese
Popcorn 88 1·0 1·0 1·1

*Soft cheese was replaced by popcorn.