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. 2023 May 11;37(5):328–352. doi: 10.1177/15459683231172752

Table 1.

Studies Comparing the Effect of Exercise vs Control (ie, No or Sham Exercise) on Outcomes Indicative of Parkinson’s Disease Progression. Studies Are Organized by Outcome Measures.

Study Participants Intervention group Control group Between group differences
Clinical outcomes (“off” MDS/UPDRS scores)
 Duncan and Earhart (2012) 46 n = 62
Age: 69.9 ± 9.0
Sex (M/F): 35/27
PD duration: 6.1 ± 5.1
Disease severity (off): HY 2.6 ± 0.5, MDS-UPDRS-III 46.3 ± 10.5
Dance: Tango
60 min × 2/wk × 52 wk
No exercise MDS-UPDRS “off”
- Reduced MDS-UPDRS-III scores at 3, 6, and 12 mo
 Duncan and Earhart (2014)66,d n = 10
Age: 67.8 ± 9.1
Sex (M/F): 8/2
PD duration: 8.8 ± 6.0
Disease severity (off): HY 2.4 ± 0.4, MDS-UPDRS-III 48.4 ± 19.6
Dance: Tango
60 min × 2/wk × 104 wk
No exercise MDS-UPDRS “off”
- Reduced MDS-UPDRS-III scores at 12 and 24 mo
 Frazzitta et al. (2015) 47 n = 40 (31)
Age: 68.5 ± 7.1
Sex (M/F): 21/19
PD duration: NR
Disease severity (off): HY 1.2 ± 0.3, MDS-UPDRS-III 13.6 ± 4.6
Multimodal exercise: Multidisciplinary intensive rehabilitation (stretching, balance, gait, and aerobic treadmill training)
60 min × 10/wk × 8 wk
No exercise UPDRS “off”
- Reduced UPDRS-III scores at 6 and 24 mo
 Jung et al. (2020),37,a Hasegawa et al. (2020)36,a,e n = 93 (86)
Age: 68.8 ± 7.6
Sex (M/F): 58/28
PD duration: 6.5 ± 5.0
Disease severity (off): HY 2.3 ± 0.5, MDS-UPDRS-III 42.3 ± 12.2
Multimodal exercise: Agility boot camp (gait training, strength training, functional exercises, Tai Chi, and boxing)
90 min × 3/wk × 6 wk
No exercise MDS-UPDRS “off”
- No difference in MDS-UPDRS-III scores
 Schenkman et al. (2018) 27 n = 128
Age: 63.6 ± 9.7
Sex (M/F): 73/55
PD duration: 0.5 ± 0.7
Disease severity (off): HY 1.7 ± 0.4, UPDRS-III 16.6 ± 7.0
Aerobic exercise: High intensity treadmill training (80%-85% heart rate maximum)
Aerobic exercise: Moderate intensity treadmill training (60%-65% heart rate maximum)
45 min × 4/wk × 26 wk
No exercise UPDRS “off”
- Smaller increase in UPDRS-III scores at 6 mo
UPDRS “off”
- No difference in increased UPDRS-III scores at 6 mo
 van der Kolk et al. (2019) 28 n = 130
Age: 59.4 ± 8.8
Sex (M/F): 80/50
PD duration: 3.9 ± 4.2
Disease severity (off): HY 2.0 ± 0.2, MDS-UPDRS-III 28.4 ± 15.3
Aerobic exercise: Moderate-high intensity cycling (50%-80% heart rate reserve)
30-45 min × 3/wk × 26 wk
Sham exercise: Stretching
30-45 min × 3/wk × 26 wk
MDS-UPDRS “off”
- Smaller increase in MDS-UPDRS-III scores at 6 mo
 Vergara-Diaz et al. (2018)74,a n = 32
Age: 63.9 ± 6.1
Sex (M/F): 16/16
PD duration: 2.9 ± 2.3
Disease severity (off): HY 2.2 ± 0.2, UPDRS-III 23.5 ± 9.2
Balance exercise: Tai Chi
55 min × 3/wk × 26 wk
No exercise UPDRS “off”
- Smaller increase in UPDRS-III scores at 6 mo
Neurochemical outcomes (trophic factors, inflammatory markers, oxidative stress factors)
 Bloomer et al. (2008)35,a,c n = 16
Age: 59.0 ± 2.5
Sex (M/F): 8/8
PD duration: NR
Disease severity (on): HY 1.5 ± 0.5
Strength exercise
2×/wk × 8 wk
No exercise Oxidative stress (blood essay)
- No differences in concentration of all antioxidative factors (GPx, SOD, catalase, TEAC)
- Decreased concentration of oxidative factor (H2O2)
 Cheung et al. (2018)43,a n = 20
Age: 64.7 ± 7.6
Sex (M/F): NR
PD duration: 4.8 ± 2.9
Disease severity (on): HY 2.0 ± 0.8; UPDRS-III 25.0 ± 7.0
Balance exercise: Hatha yoga
60 min × 2/wk × 12 wk
No exercise Oxidative stress (blood essay)
- No difference in concentration of antioxidative factors (catalase, SOD, GPX, GSH, GSH:GSSG ratio)
- No difference in concentration of oxidative factors (MDA, protein carbonylation)
 Dias Belchior et al. (2017)63,a n = 22 (18)
Age: 68.1 ± 11.7
Sex (M/F): 11/7
PD duration: 5.6 ± 4.1
Disease severity (off): HY 2.5 ± 0
Aerobic exercise: Treadmill gait training
30 min × 2/wk × 8 wk
No exercise Trophic factor (blood essay)
- No difference in serum BDNF concentration
Oxidative stress (blood essay)
- No difference in concentration of antioxidative factors (GSH)
 DiFrancisco-Donoghue et al. (2012) 64 n = 41 (36)
Age: 68.0 ± 7.0
Sex (M/F): 20/17
PD duration: 8.2 ± 5.2
Disease severity (on): HY 2.0 ± 0
Multimodal exercise: Moderate-high intensity aerobic exercises (60%-70% VO2 max), and strength exercises (50%-80% 1RM)
40 min × 2/wk × 6 wk
No exercise Oxidative stress (blood essay)
- Increased concentration of antioxidative factors (GSH, and GSH:GSSG ratio)
 Frazzitta et al. (2014) 8 n = 25 (24)
Age: 66.2 ± 4.6
Sex (M/F): NR
PD duration: 8.0 ± 4.1
Disease severity (on): UPDRS-III 16.1 ± 3.0
Multimodal exercise: Low-moderate intensity aerobic treadmill exercises at (≤60% heart rate reserve), flexibility, balance and functional exercises.
60 min × 15/wk × 4 wk
No exercise Trophic factor (blood essay)
- Increased serum BDNF concentration
 Freidle et al. (2022)56,d n = 95
Age: 71.0 ± 6.1
Sex (M/F): 60/35
PD duration: 4.3 ± 5.7
Disease severity (on): HY 2.2 ± 0.4, MDS-UPDRS-III 31.5 ± 11.1
Balance exercise: Progressive balance training including dual-tasking
60 min × 2/wk × 10 wk
No exercise Trophic factor (blood essay)
- No difference in serum BDNF concentration
 Li et al. (2022) 77 n = 95
Age: 62.2 ± 6.0
Sex (M/F): 58/37
PD duration: 4.7 ± 2.9
Disease severity (on): HY 2.0 ± 0.4, UPDRS-III 20.7 ± 8.8
Balance exercise: Tai Chi
Aerobic exercise: Brisk walking (50%-60% heart rate maximum)
60 min × 2/wk × 52 wk
No exercise Trophic factor (blood essay)
- Increased PDGF-BB
- No difference in VEGF or basic FGF
Inflammatory markers (blood essay)
- No difference in most pro-inflammatory (TNF-α, and 71% of interleukins) or anti-inflammatory cytokines
- Some pro-inflammatory markers were downregulated (29% of interleukins, MCP-1, MIP-1a, and MIP-1β)
- One anti-inflammatory marker (GM-CSF) was upregulated
Trophic factor (blood essay)
- No difference in VEGF, basic FGF, or PDGF-BB
Inflammatory markers (blood essay)
- No difference in pro-inflammatory cytokines (TNF-α, interleukins, other factors)
 O’Callaghan et al. (a) (2020)38,b n = 32 (27)
Sex (M/F): 17/10
Age: 67.4 ± 7.9
PD duration: NR
Disease severity (on): HY 2.0 ± 0.2
Multimodal exercise: Moderate-high intensity aerobic and resistance exercises (60%-80% heart rate maximum)
45-60 min × 3/wk × 12 wk
No exercise Trophic factor (blood essay)
- No difference in serum BDNF concentration
Inflammatory markers (blood essay)
- Reduction in some pro-inflammatory cytokines
 O’Callaghan et al. (b) (2020)38,b n = 20 (17)
Sex (M/F): 9/8
Age: 68.9 ± 7.3
PD duration: NR
Disease severity (on): HY 2.3 ± 0.5
Strength exercise: High intensity interval power training (≥85% maximum heart rate)
45-60 min × 3/wk × 12 wk
No exercise Trophic factor (blood essay)
- Increased serum BDNF concentration
 Szymura et al. (2020) 73 n = 29
Sex (M/F): 19/10
Age: 65.7 ± 7.5
PD duration: NR
Disease severity (on): HY 2.4 ± 0.5
Balance exercise: Moderate intensity balance training (60%-70% maximum heart rate)
60 min × 3/wk × 12 wk
No exercise Trophic factor (blood essay)
- Increased serum BDNF concentration
- No between group differences in other circulating trophic factors (IGF-1, β-NGF)
Inflammatory markers (blood essay)
- Increased concentration of some anti-inflammatory cytokines (TGF-β1, fractalkine)
- No difference in other anti-inflammatory cytokines (IL-6, IL-10, CD200)
- No difference in pro-inflammatory cytokines (TNF-α)
Neuroimaging outcomes (brain structure, volume, activation and functional connectivity, dopamine receptor binding)
 Albrecht et al. (2021)60,d n = 95 (65)
Age: 70.4 ± 6.0
Sex (M/F): 40/25
PD duration: 5.1 ± 4.1
Disease severity (on): HY 2.2 ± 0.4, MDS-UPDRS-III 29.9 ± 12
Balance exercise: Progressive balance training including dual-tasking
60 min × 2/wk × 10 wk
No exercise Brain structure (structural MRI: volume-based morphometry and structural covariance network analysis)
- Increased connectivity between the bilateral thalami and right cerebellum in the structural covariance network
Brain volume
- No difference in gray matter volume
 Fisher et al. (2013) 7 n = 4
Age: 55.0 ± 4.0
Sex (M/F): 3/1
PD duration: NR
Disease severity (off): UPDRS-III 15.0 ± 2.5
Aerobic exercise: Moderate-high intensity treadmill training at (>3 METs and/or >75% age-adjusted heart rate maximum)
60 min × 3/wk × 8 wk
No exercise Dopamine receptor binding potential (PET scan)
- Increased dopamine-D2 receptor binding potential
 Freidle et al. (2022)56,d n = 95
Age: 71.0 ± 6.1
Sex (M/F): 60/35
PD duration: 4.3 ± 5.7
Disease severity (on): HY 2.2 ± 0.4, MDS-UPDRS-III 31.5 ± 11.1
Balance exercise: Progressive balance training including dual-tasking
60 min × 2/wk × 10 wk
No exercise Brain activation (t-fMRI: activation detection)
- No difference in activation in the striatum, primary motor cortex, premotor cortex, supplementary motor area, anterior cingulate cortex, or dorsolateral prefrontal cortex
 Johansson et al. (2022)48,d n = 57
Age: 59.4 ± 9.6
Sex (M/F): 37/20
PD duration: 3.8 ± 3.0
Disease severity (off): MDS-UPDRS-III 28.3 ± 14.0
Aerobic exercise: Moderate-high intensity cycling (50%-80% heart rate reserve)
38 min × 3/wk × 26 wk
Sham exercise: Stretching + relaxation
38 min × 3/wk × 26 wk
Brain connectivity (rs-fMRI: [a] seed-based connectivity analysis, [b] intra-network connectivity analysis)
- [a] Right corticostriatal-sensorimotor connectivity shifted anteriorly
- [b] Improved right frontoparietal-dorsolateral prefrontal connectivity (ie, improved cognitive control)
Brain volume and structure ([c] structural and [d] diffusion MRI)
- [c] Reduced loss of global brain volume
- [c] No change in localized gray matter volume
- [d] No change in substantia nigra tissue integrity
 King et al. (2020)68,a,d n = 46
Age: 68.6 ± 7.5
Sex (M/F): NR
PD duration: 8.4 ± 5.1
Disease severity (off): HY 2.5 ± 0.8, MDS-UPDRS-III 47.2 ± 13.0
Multimodal exercise: Agility boot camp (gait training, strength training, functional exercises, Tai Chi, and boxing)
80 min × 3/wk × 6 wk
No exercise Brain connectivity (rs-fMRI: region to region connectivity analysis)
- Reduced right pedunculopontine-supplementary motor area connectivity (ie, reduced maladaptive response associated with FOG)
 Sacheli et al. (2019)53,c n = 35
Age: 67.2 ± 7.2
Sex (M/F): 22/13
PD duration: 4.5 ± 3.5
Disease severity (off): MDS-UPDRS-III 24.6 ± 12.0
Aerobic exercise: High intensity cycling (60%-80% VO2 max)
50 min × 3/wk × 12 wk
Sham exercise: Stretching
3×/wk × 12 wk
Dopamine release (PET scan)
- Increased dopamine release only in the caudate in the better hemisphere
- No difference in dopamine release in the caudate of the worse hemisphere, or in the putamen of both hemispheres.
Dopamine receptor binding potential (PET scan)
- Increased D2/3 receptor availability in the middle and posterior putamen of both hemispheres.
Brain activation (t-fMRI: activation detection)
- Significant higher BOLD signal increment in the ventral striatum of both hemispheres when performing a reward task with 75% probability of winning (ie, increased responsivity of the mesolimbic reward pathways).
Neurophysiological outcomes (cortical inhibition, muscle activation patterns underlying bradykinesia)
 Fisher et al. (2008) 6 n = 30
Age: 62.9 ± 12.1
Sex (M/F): 19/11
PD duration: 1.1 ± 0.9
Disease severity (on): HY 1.9 ± 0.4; UPDRS-III 28.6 ± 8.9
Aerobic exercise: Moderate-high intensity treadmill training (>3 METs and/or >75% age-adjusted heart rate maximum)
Multimodal exercise: Low intensity flexibility, balance, resistance, and functional exercises (≤3 METs and/or ≤50% age-adjusted heart rate maximum)
45 min × 3/wk × 8 wk
No exercise Cortical inhibition (TMS with EMG-measured MEP)
- Increased maximum CSP in both brain hemispheres (ie, greater cortical inhibition indicative of more normal cortical function)
Cortical inhibition (TMS with EMG-measured MEP)
- No difference in maximum CSP in both brain hemispheres (ie, no change in cortical inhibition)
 Silva-Batista et al. (2017) 71 n = 37
Age: 64.5 ± 9.4
Sex (M/F): 29/8
PD duration: 10.2 ± 4.5
Disease severity (on): HY 2.5 ± 0.4, UPDRS-III 44.6 ± 10.3
Strength exercise: Progressive resistance training (8-12 RM of 5 upper and lower limb muscle groups)
Multimodal exercise: Progressive resistance training (8-12 RM of 5 upper and lower limb muscle groups) performed on unstable surfaces
50 min × 2/wk × 12 wk
No exercise EMG measures of bradykinesia
- Increased presynaptic inhibition (ie, reduced bradykinesia)
- No change in disynaptic reciprocal inhibition (ie, no change in rigidity)
EMG measures of bradykinesia
- Increased presynaptic inhibition and disynaptic reciprocal inhibition (ie, improved muscle coordination), to levels similar to healthy people

Abbreviations: BDNF, brain-derived neurotrophic factor; β-NGF, beta nerve growth factor; CD200, cluster of differentiation-200; CSP, cortical silent period; EMG, electromyography; FGF, fibroblast growth factor; GM-CSF, granulocyte macrophage colony stimulating factor; GPX, glutathione peroxidase; GSH, glutathione; GSH:GSSG ratio, glutathione and oxidized glutathione ratio; H2O2, hydrogen peroxide; HY, Hoehn and Yahr scale; IGF-1, insulin-like growth factor 1; IL-6, interleukin 6; IL-10, interleukin 10; MDA, malondialdehyde; MDS-UPDRS-III, Movement Disorder Society Unified Parkinson’s Disease Rating Scale motor section; MEP, motor evoked potential; MET, metabolic equivalent; NR, not reported; PDGF-BB, platelet derived growth factor BB; PET, positron emitted tomography; rs-fMRI, resting state functional magnetic resonance imaging; SOD, superoxide dismutase; t-fMRI, task-based functional magnetic resonance imaging; TEAC, trolox equivalent antioxidant capacity; TGF-β1, transforming growth factor beta 1; TMS, transcranial magnetic stimulation; TNF-α, tumor necrosis factor alpha; UPDRS-III, Unified Parkinson’s Disease Rating Scale motor section; VEGF, vascular endothelial growth factor.

n: number randomized. If participant characteristics are reported only for those who completed, this n is reported in brackets. Age and PD duration were measured in years. Values are reported as number, or mean ± SD.

Changes indicate the effect of exercise for the intervention group/s relative to the control group. Outcomes were measured at post-test upon completion of the intervention period, unless otherwise specified.

a

Studies which did not specify exercise intensity.

b

Two trials were reported in O’Callaghan et al. 38 Each trial was conducted at different time points with different groups of PD participants.

c

Studies which did not report session duration for the intervention and/or control group/s.

d

Studies which were subsets of a parent study: Albrecht 2021 and Freidle 2022 were subsets of the EXPANd trial 79 ; Johansson et al. 48 was a subset of van der Kolk et al. 28 ; King et al. 68 was a subset of Jung et al. 37 ; Duncan and Earhart 66 was a subset of Duncan and Earhart. 46

e

Studies which were secondary analyses of a parent study, with identical samples: Hasegawa et al. 36 was a secondary analysis of Jung et al. 37