Table 2. Descriptive statistics of the effects of completing two additional weeks of training on fatigue, sleep, and mood (M ± SD).

		Pre-test	Post-test
Fatigue	Overall physical fatigue	50.79 ± 21.21	55.81 ± 20.32
	Overall cognitive fatigue	44.97 ± 20.58	46.97 ± 19.42
	Physical fatigue in training	53.20 ± 21.31	57.18 ± 20.85
	Cognitive fatigue in training	46.05 ± 22.22	48.85 ± 19.63
Sleep	Sleep problems	7.22 ± 2.42	7.13 ± 2.44
	Daytime function	7.97 ± 1.75	7.69 ± 1.78
	Total score	15.19 ± 3.63	14.82 ± 3.71
Mood	Depress	3.55 ± 3.11	2.71 ± 3.00
	Anxiety	3.23 ± 2.75	2.86 ± 2.67
	Stress	2.28 ± 2.86	1.80 ± 2.54