Skip to main content
. 2013 Jan 30;17(3):657–666. doi: 10.1017/S1368980013000049

Table 4.

Energy and macro- and micronutrient intakes of breakfast consumption and comparisons with the recommended daily allowances (RDA) before and after the intervention according to study group: female students (n 100) attending two middle schools in average-income areas of Qom, Iran, April–June 2011

Experimental group Control group
Before intervention After intervention Before intervention After intervention
% of RDA % of RDA % of RDA % of RDA
Nutrient Mean sd Mean sd Mean sd Mean sd Mean sd Mean sd Mean sd Mean sd
Energy (kJ) 1122 732 12·94 8·45 1579*, 856 18·22*, 9·87 1085 713 12·51 8·22 1160 825 13·38 9·51
Total protein (g) 8·02 5·61 23·61 16·50 9·76*, 6·04 28·71*, 17·76 7·97 5·54 23·44 16·31 7·82 5·88 23 17·31
Carbohydrate (g) 37·08 23·16 28·51 17·81 39·96 20·22 30·73 15·55 36·02 21·73 27·70 16·71 36·48 22·73 28·05 17·48
Dietary fibre (g) 3·48 2·73 13·38 10·52 5·56*, 4·46 21·38*, 17·15 3·02 2·26 11·63 8·70 3·60† 2·81 13·87† 10·81
Cholesterol (mg) 21·08 14·71 22·93 14·64 20·68 15·38 21·25 15·80
Vitamin A – total (μg) 64·02 46·35 10·67 7·72 100·14*, 66·29 16·69*, 11·04 72·77 55·25 12·12 9·20 71·83 55·59 11·97 9·43
Thiamin (mg) 0·24 0·14 26·90 16·52 0·28*, 0·14 31·89*, 16·43 0·24 0·15 26·70 17·74 0·24 0·16 26·68 18·63
Riboflavin (mg) 0·27 0·16 36·03 23·88 0·32† 0·15 36·08 17·63 0·26 0·17 35·78 25·01 0·29 0·19 32·96 21·43
Niacin (mg) 2·18 1·44 18·17 12·00 3·11*, 1·81 25·96*, 15·10 2·04 1·52 17·06 12·66 2·08 1·46 17·36 12·18
Vitamin B6 (mg) 0·11 0·08 11·44 8·37 0·16*, 0·11 16·38*, 11·78 0·11 0·08 11·54 8·81 0·12 0·07 12·05 7·48
Vitamin B12 (μg) 0·31 0·20 17·31 11·54 0·34 0·22 19·06 12·57 0·32 0·24 17·94 13·73 0·33 0·23 18·46 13·25
Folic acid (μg) 34·53 23·89 11·51 7·96 51·55*, 30·93 17·18*, 10·31 32·00 23·34 10·66 7·78 33·69 23·86 11·23 7·95
Pantothenic acid (μg) 0·55 0·43 13·85 10·96 0·81*, 0·52 20·45*, 13·22 0·55 0·48 13·83 12·08 0·47 0·40 11·83 10·21
Vitamin C (mg) 2·04 1·74 4·54 3·88 2·71*, 2·10 6·02*, 4·00 1·84 1·52 4·10 3·39 2·10 1·59 4·68 3·53
Vitamin E (mg) 0·72 0·47 6·56 4·35 1·28*, 0·81 11·65*, 7·38 0·73 0·52 6·66 4·79 0·83 0·66 7·57 6·01
Ca (mg) 130·52 94·44 10·03 7·26 153·49*, 89·88 11·80*, 6·91 131·38 98·26 10·10 7·55 128·58 95·37 9·89 7·33
Cu (mg) 0·21 0·13 31·13 19·65 0·25† 0·15 35·80† 21·50 0·21 0·14 30·19 20·70 0·24† 0·16 34·79† 24·12
Fe (mg) 1·82 1·11 22·77 13·93 2·23*, 1·27 27·95*, 15·93 1·81 1·21 22·64 15·16 1·74 1·37 21·78 17·15
Mg (mg) 45·68 30·02 19·03 12·51 55·70† 38·58 23·21† 16·07 42·17 30·59 17·57 12·74 44·28 32·46 18·45 13·52
P (mg) 160·72 112·91 12·85 9·03 204·12*, 129·29 16·32*, 10·34 165·59 114·32 13·24 9·14 169·91 122·17 13·59 9·77
K (mg) 180·37 128·70 4·00 2·86 204·81*, 134·42 4·55*, 2·98 180·96 138·17 4·02 3·07 176·44 147·46 3·92 3·27
Se (μg) 18·12 11·83 45·32 29·57 19·62 12·02 49·05 30·05 19·29 12·51 48·23 31·28 19·98 12·84 49·95 32·11
Zn (mg) 1·38 0·86 17·32 10·86 1·85*, 0·97 23·18*, 12·20 1·36 0·90 17·11 11·37 1·38 0·98 17·09 12·29

Mean values were significantly different from those of the control group (independent-samples t test): *P < 0·05.

Mean values were significantly different from those before the intervention (paired-samples t test): †P < 0·05.