Table 2.
For Whole Foods macrobiotic-style eating pattern |
Key: |
wh = servings whole grains* |
vg = servings vegetables* |
be = servings beans* |
oil = servings cooking oil |
da = servings dairy both whole milk and reduced fat |
mpe = servings meat, poultry, eggs |
Non-adherence score = (6 – wh) + (5 – vg) + (2 – be) + (3 – oil) + (da) + (mpe) |
For Moderate Fat eating pattern |
Key: |
gr = servings whole and refined grains* |
fv = servings fruits and vegetables* |
rf = servings reduced-fat dairy* |
%fat = % energy intake from fat† |
cal = total energy intake in kcal |
fat = (%fat greater than 30 – 30)/100 × cal (energy intake in kcal when fat >30 %) |
Non-adherence score = (6 – gr) + (5 – fv) + (4 – rf) + (fat/125) |
Serving sizes for foods are based on those in MyPyramid/MyPlate (www.ChooseMyPlate.gov); serving size for oils or fat is 1 tablespoon (125 kcal).
Interpretation of scores: 0 indicates perfect adherence and each point above 0 indicates one serving out-of-compliance, either one too few servings of a recommended food or one too many servings of a prohibited food.
*If more than the recommended number of servings was eaten, they were not counted in these calculations.
†Used in non-adherence score only if >30 %.