Table 2.
Nutritional values for macronutrients in a selection of twenty-five Margherita pizzas, both for a portion sold as standard and as a 2510 kJ/600 kcal portion. Values which lie outside the nutritional recommendations for adult meals are highlighted, either above (†) or below (‡)
| Pizza | Portion (kJ) | Portion (kcal) | Protein (%E) | CHO (%E) | Sugar (%E) | Fat (%E) | Saturated fat (%E) | Fibre (g) | Na (mg) |
|---|---|---|---|---|---|---|---|---|---|
| Amy's Margherita Pizza (organic) 368 g, USA | 1172 (⅓) | 280 (⅓) | 15·7 | 45·7 | 4·3 | 38·6† | 11·3† | 2·0 | 550 |
| 2510 | 600 | 4·3 | 1179† | ||||||
| Compliments Mozzarella Pesto Thin Crust Pizza Brick Oven Pizza 336 g, CA | 837 (¼) | 200 (¼) | 20·0 | 48·0 | 6·0 | 31·5 | 13·5† | 2·0 | 320 |
| 2510 | 600 | 6·0 | 960† | ||||||
| Conte's Margherita Pizza with Roasted Garlic and Olive Oil 452 g, USA | 921 (¼) | 220 (¼) | 14·5 | 45·5 | 7·3 | 36·8† | 14·3† | 1·0 | 550 |
| 2510 | 600 | 2·7 | 1500† | ||||||
| Cosmo Pizza Margherita 380 g, UK | 1657 (½) | 396 (½) | 20·1 | 48·6 | 1·1 | 34·5 | 15·5† | 3·9 | 676 |
| 2510 | 600 | 6·0 | 1001† | ||||||
| Dietary Specials Mozzarella and Tomato Deep Pan Pizza 310 g, UK | 1548 (½) | 370 (½) | 9·4‡ | 70·5† | 4·0 | 18·3‡ | 4·3 | 3·4 | 960 |
| 2510 | 600 | 5·5 | 1558† | ||||||
| Dr. Oetker Ristorante Mozzarella Pizza, UK | 1845* (½) | 441* (½) | 16·6 | 36·7‡ | 2·7 | 46·5† | 16·1† | 2·8 | 800 |
| 2510 | 600 | 3·8 | 1088† | ||||||
| Goodfellas Deep Pan Margherita Pizza 410 g (frozen), UK | 1042 (¼) | 249 (¼) | 17·6 | 52·5 | 6·7 | 30·0 | 14·8† | 2·4 | 310 |
| 2510 | 600 | 5·9 | 765† | ||||||
| Goodfellas Thin Flatbread Light & Crispy Pizza Margherita 345 g (frozen), UK | 1025 (¼) | 245 (¼) | 15·9 | 50·3 | 5·2 | 26·5 | 11·7† | 1·9 | 340 |
| 2510 | 600 | 4·6 | 842† | ||||||
| Goodfellas Stonebaked Thin Margherita Pizza 345 g (frozen), UK | 1071 (¼) | 256 (¼) | 18·5 | 42·8‡ | 4·7 | 38·7† | 18·4† | 1·7 | 340 |
| 2510 | 600 | 4·0 | 805† | ||||||
| Kashi Thin Crust Pizza Margherita 339 g, USA | 1088 (⅓) | 260 (⅓) | 21·5 | 44·6‡ | 6·2 | 31·2 | 13·8† | 4·0 | 630 |
| 2510 | 600 | 9·2 | 1454† | ||||||
| McCain Family Pizza Margherita 500 g, AU | 1381 (¼) | 330 (¼) | 19·9 | 42·9‡ | 10·3 | 34·2 | 22·9† | – | 438 |
| 2510 | 600 | 797† | |||||||
| Pizza Express Margherita 245 g, UK | 1201 (½) | 287 (½) | 17·4 | 55·9 | 4·1 | 26·5 | 13·5† | 3·3 | 620 |
| 2510 | 600 | 7·0 | 1290† | ||||||
| Prima Fresco Margherita 411 g, UK | 2155 (½) | 515 (½) | 15·8 | 49·1 | 5·9 | 34·9 | 11·2† | 3·9 | 600 |
| 2510 | 600 | 4·6 | 720† | ||||||
| Tesco Finest Margherita Pizza 306 g, UK | 1715 (½) | 410 (½) | 17·9 | 46·7 | 4·6 | 33·0 | 17·3† | 2·8 | 700† |
| 2510 | 600 | 4·0 | 1111† | ||||||
| Tesco Italian Margherita Pizza 310 g, UK | 1757 (½) | 420 (½) | 17·3 | 51·4 | 4·6 | 29·0 | 13·0† | 1·6 | 600 |
| 2510 | 600 | 2·2 | 889† | ||||||
| Tesco Italian Stonebaked Margherita 445 g, UK | 1297 (¼) | 310 (¼) | 19·3 | 50·6 | 4·3 | 28·9 | 12·8† | 1·1 | 500 |
| 2510 | 600 | 2·1 | 857† | ||||||
| Domino's Pizza Cheese & Tomato – Delight Mozzarella – Medium Regular Crust 503 g, UK | 1364 (¼) | 326 (¼) | 24·7 | 54·4 | 6·0 | 20·8 | 8·0 | 3·4 | 560 |
| 2510 | 600 | 6·3 | 1019† | ||||||
| Domino's Pizza Cheese & Tomato – Medium Regular Crust 504 g, UK | 1356 (¼) | 324 (¼) | 20·9 | 52·3 | 6·8 | 26·6 | 12·3† | 3·0 | 500 |
| 2510 | 600 | 5·6 | 934† | ||||||
| Domino's Pizza Cheese & Tomato – Medium Thin Crust 369 g, UK | 1389 (¼) | 320 (¼) | 18·1 | 41·7‡ | 4·0 | 40·2† | 15·6† | 2·8 | 320 |
| 2510 | 600 | 5·0 | 605 | ||||||
| Pizza Hut Restaurant Margherita Regular Italian, UK | 1423 (⅓) | 340 (⅓) | 16·9 | 49·4 | 3·8 | 32·3 | 13·8† | – | 520 |
| 2510 | 600 | 918† | |||||||
| Pizza Hut Restaurant Margherita Regular Pan, UK | 1573 (⅓) | 376 (⅓) | 16·0 | 42·6‡ | 2·3 | 41·6† | 14·8† | – | 536 |
| 2510 | 600 | 855† | |||||||
| allrecipes.co.uk ‘Easy Pizza’ | 1287 (½) | 308 (½ ) | 19·5 | 51·3 | 6·3 | 32·4 | 19·7† | 1·8 | 345 |
| 2510 | 600 | 3·5 | 672 | ||||||
| allrecipes.co.uk ‘Margherita Pizza’ | 1075 (¼) | 257 (¼) | 15·2 | 57·6 | 4·7 | 28·8 | 12·1† | 2·2 | 226 |
| 2510 | 600 | 5·1 | 526 | ||||||
| bbcgoodfood.com ‘Ultimate Pizza Margherita’ | 2451 (½) | 562 (½) | 18·2 | 54·0 | 3·5 | 31·2 | 16·5† | 4·4 | 1120† |
| 2510 | 600 | 4·7 | 1196† |
%E, percentage of energy intake; CHO, carbohydrate.
*Portion size sold as standard in France, Greece, Ireland and the UK. Portion size sold as standard in Canada: ¼ pizza (921 kJ/220 kcal), USA: ⅓ pizza (1213 kJ/290 kcal), Germany, Spain: 1 pizza (3728 kJ/891 kcal).