Table 3.
Nutritional values for micronutrients of the selection of Margherita pizzas. Values which lie outside the nutritional recommendations for adult meals (defined by a 2510 kJ/600 kcal portion) are highlighted, either above (†) or below (‡)
| Pizza | Portion (kJ) | Portion (kcal) | Fe (mg) | Folate (μg) | Zn (mg) | Ca (mg) | Vitamin A (μg) | Vitamin C (mg) |
|---|---|---|---|---|---|---|---|---|
| Amy's Margherita Pizza (organic) 368 g, USA | 1172 (⅓) | 280 (⅓) | 1·5 | 54 | 42 | 1·6 | ||
| 2510 | 600 | 3·1‡ | – | – | 116‡ | 90‡ | 3·4‡ | |
| Compliments Mozzarella Pesto Thin Crust Pizza Brick Oven Pizza 336 g, CA | 837 (¼) | 200 (¼) | 1·5 | 90 | 42 | 2·4 | ||
| 2510 | 600 | 4·4 | – | – | 270 | 126‡ | 7·2‡ | |
| Conte's Margherita Pizza with Roasted Garlic and Olive Oil 452 g, USA | 921 (¼) | 220 (¼) | 0·3 | 164 | 38 | |||
| 2510 | 600 | 0·8‡ | – | – | 491 | 115‡ | – | |
| Cosmo Pizza Margherita 380 g, UK | 1657 (½) | 396 (½) | 2·2 | 50·8 | 2·4 | 246 | 141 | 2·4 |
| 2510 | 600 | 3·3‡ | 77·0 | 3·6 | 373 | 214 | 3·6‡ | |
| Kashi Thin Crust Pizza Margherita 339 g, USA | 1088 (⅓) | 260 (⅓) | 1·2 | 180 | 70 | 4·0 | ||
| 2510 | 600 | 2·7‡ | – | – | 415 | 161‡ | 9·2‡ | |
| allrecipes.co.uk ‘Easy Pizza’ | 1287 (½) | 308 (½) | 1·5 | 50·8 | 1·8 | 283 | 201 | 2·6 |
| 2510 | 600 | 3·0‡ | 99·0 | 3·6 | 551 | 391 | 5·0‡ | |
| allrecipes.co.uk ‘Margherita Pizza’ | 1075 (¼) | 257 (¼) | 1·3 | 38·1 | 1·1 | 146 | 101 | 6·0 |
| 2510 | 600 | 3·0‡ | 89·0 | 2·5‡ | 341 | 235 | 14·0 | |
| bbcgoodfood.com ‘Ultimate Pizza Margherita’ | 2451 (½) | 562 (½) | 2·7 | 86·2 | 2·9 | 400 | 297 | 13·1 |
| 2510 | 600 | 2·9‡ | 92·0 | 3·1 | 427 | 317 | 14·0 |