Official websites use .gov
A
.gov website belongs to an official
government organization in the United States.
Secure .gov websites use HTTPS
A lock (
) or https:// means you've safely
connected to the .gov website. Share sensitive
information only on official, secure websites.
Violin plots of sleep quantity (A), sleep quality (B), and perceived recovery (C). ** Statistically significant (p < 0.01) difference between far-infrared sauna and passive recovery. IRS = infrared sauna method; PAS = passive recovery; Pre = before exercise protocol; Post = 14 h after exercise protocol.
