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. 2022 Sep 15;40(3):681–689. doi: 10.5114/biolsport.2023.119289

TABLE 4.

Mean (SD) hormonal values and changes from pre- to post-measurement in the infrared sauna and passive recovery conditions.

IRS PAS Δ IRS Δ PAS
Cortisol (nmol/L)
  Pre 445 (98) 432 (59)
  Post 14 h 423 (58)** 390 (57)## -21 (64) -42 (39)

Total testosterone (nmol/L)
  Pre 17.1 (4.2) 17.3 (3.7)
  Post 14 h 16.8 (4.7) 15.9 (2.9) -0.2 (2.5) -1.4 (2.4)

Free testosterone (pmol/L)
  Pre 265 (43) 267 (42)
  Post 14 h 261 (51) 252 (38) -3 (33) -15 (32)

Growth hormone (ug/L)
  Pre 0.256 (0.217) 0.118 (0.102)
  Post 14 h 0.231 (0.279) 0.105 (0.077) -0.025 (0.344) -0.013 (0.126)

Abbreviation: IRS = infrared sauna; PAS = passive recovery; Δ = changes from pre- to post-measurement.

**

Indicates difference compared to passive recovery (p < 0.01).

##

Indicates difference from pre-value (p < 0.01).