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. 2022 Sep 15;40(3):657–664. doi: 10.5114/biolsport.2023.118025

TABLE 2.

Stryd power from outdoor running compared with laboratory testing.

Stryd Power (W) for runners during outdoor running Stryd Power (W) for runners during laboratory testing

CP 3 min MMP 5 min MMP 10 min MMP 20 min MMP VT1 LT OBLA VT2 Peak GET MART
Min. 207 243 235 228 191 117 118 150 151 213 388
Mean 302 365 353 327 301 248 262 296 304 354 541
SD 58 78 74 65 69 51 46 56 65 66 108
Max. 393 512 487 422 406 320 325 369 393 449 703

Stryd power data for 20 runners completing 54 ± 46 runs, covering a distance of 464 ± 423 km with Stryd are compared with Stryd power from laboratory testing. CP = critical power, MMP = maximum mean power, SD = standard deviation, VT1 = first ventilatory threshold, LT = lactate threshold, OBLA = onset of blood lactate accumulation, VT2 = second ventilatory threshold, Peak GET = peak 1 minute from graded exercise test., MART = maximal anaerobic running test,