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. 2023 Jun 23;13:10214. doi: 10.1038/s41598-023-37207-9

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© The Author(s) 2023

Open Access This article is licensed under a Creative Commons Attribution 4.0 International License, which permits use, sharing, adaptation, distribution and reproduction in any medium or format, as long as you give appropriate credit to the original author(s) and the source, provide a link to the Creative Commons licence, and indicate if changes were made. The images or other third party material in this article are included in the article's Creative Commons licence, unless indicated otherwise in a credit line to the material. If material is not included in the article's Creative Commons licence and your intended use is not permitted by statutory regulation or exceeds the permitted use, you will need to obtain permission directly from the copyright holder. To view a copy of this licence, visit http://creativecommons.org/licenses/by/4.0/.

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Skin rejuvenating effects of aerobic training and resistance training. BGN biglycan, CCL28 C–C motif chemokine ligand 28, CHPF chondroitin polymerizing factor, CHSY1 chondroitin sulfate synthase 1, COL1A2 collagen type I α 2 chain, COL3A1 collagen type III α 1 chain, COL5A1 collagen type V α 1 chain, COL6A1 collagen type VI α 1 chain, COL12A1 collagen type XII α 1 chain, COL14A1 collagen type XIV α 1 chain, CXCL4 C–X–C motif chemokine 4, DCN decorin, HAS2 hyaluronan synthase 2, VCAN versican. The illustrations were drawn by an illustrator from LES BANC CO., Ltd. (Tokyo, Japan), and the copyrights were transferred to POLA Chemical Industries, Inc.