Table 3.
Results on the association between eating habits and sleep difficulties.
| Dependent: sleep difficulties | OR | 95% CI | p | |
|---|---|---|---|---|
| Breakfast on weekday (ref = never) | ||||
| One day | 1.05 | 0.98 | 1.11 | 0.151 |
| Two days | 1.09 | 1.03 | 1.16 | 0.002 |
| Three days | 1.12 | 1.07 | 1.18 | <0.001 |
| Four days | 1.18 | 1.12 | 1.25 | <0.001 |
| Five days | 1.49 | 1.45 | 1.54 | <0.001 |
| Breakfast on weekend (ref = never) | ||||
| One day | 1.16 | 1.10 | 1.22 | <0.001 |
| Both days | 1.49 | 1.43 | 1.56 | <0.001 |
| Fruits (ref = never) | ||||
| Less than once a week | 1.04 | 0.95 | 1.14 | 0.362 |
| Once a week | 1.12 | 1.03 | 1.22 | 0.008 |
| 2–4 days a week | 1.13 | 1.04 | 1.22 | 0.003 |
| 5–6 days a week | 1.11 | 1.03 | 1.21 | 0.010 |
| Once daily | 1.15 | 1.06 | 1.25 | 0.001 |
| More than once daily | 1.13 | 1.04 | 1.23 | 0.003 |
| Vegetables (ref = never) | ||||
| Less than once a week | 1.02 | 0.94 | 1.10 | 0.620 |
| Once a week | 1.08 | 1.01 | 1.16 | 0.027 |
| 2–4 days a week | 1.09 | 1.03 | 1.17 | 0.006 |
| 5–6 days a week | 1.07 | 1.00 | 1.15 | 0.042 |
| Once daily | 1.09 | 1.02 | 1.17 | 0.012 |
| More than once daily | 1.09 | 1.01 | 1.16 | 0.021 |
| Sweets (ref = more than once daily) | ||||
| Never | 1.24 | 1.15 | 1.33 | <0.001 |
| Less than once a week | 1.31 | 1.25 | 1.38 | <0.001 |
| Once a week | 1.30 | 1.24 | 1.36 | <0.001 |
| 2–4 days a week | 1.24 | 1.19 | 1.30 | <0.001 |
| 5–6 days a week | 1.11 | 1.06 | 1.16 | <0.001 |
| Once daily | 1.17 | 1.12 | 1.22 | <0.001 |
| Soft drinks (ref = more than once daily) | ||||
| Never | 1.18 | 1.12 | 1.24 | <0.001 |
| Less than once a week | 1.20 | 1.15 | 1.26 | <0.001 |
| Once a week | 1.19 | 1.14 | 1.25 | <0.001 |
| 2–4 days a week | 1.14 | 1.09 | 1.20 | <0.001 |
| 5–6 days a week | 1.04 | 0.98 | 1.09 | 0.171 |
| Once daily | 1.11 | 1.05 | 1.17 | <0.001 |
OR, odds ratio; CI, confidence interval.