Table 1.

Role of the DT during the eight-week MY LIFE programme.

Baseline and Follow-Up
Baseline	DT contacts participant for a 30–40 min introductory session DT and participant discuss lifestyle, diet and physical activity DT signposts participant to SP activities in the community
Weeks 2–6	DT phones participant (15–20 min) every two weeks DT provides participant with advice on diet and physical activity DT suggests online content to improve physical activity and mental wellbeing
Week 8	DT contacts participant for a 30–40 min final session