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Typical Catalonian Eating Plan
| Time | Meal | Size | Meal Selection |
|---|---|---|---|
| 8-9am | Breakfast | Small-Medium | Coffee with milk |
| 10-11am | Snack | Small | Garlic olives |
| 2pm | Lunch | Small Portions | Goat cheese salad |
| Codfish fritters | |||
| Provincial braised hake | |||
| Spanish fruit salad | |||
| 5pm | Snack | Small | Anchovies in vinegar |
| 9-10pm | Dinner | Moderate (Small Portions) | Catalan salad |
| Sauteed chicken breast | |||
| Spanish Flan |
Daily beverages- 1.8liters water (8x8 oz glasses = 64oz) 250-300ml wine
