FIGURE 4.
Aerobic exercise causes skeletal muscles to release exercise-induced sEVs into blood circulation. These sEVs contain important exerkines (cytokines, microRNAs) and are taken up by other tissues such as the brain. Exercise-induced sEVs cross the BBB via different putative mechanisms (transcytosis, micropinocytosis, and clathrin-dependent endocytosis), and influence neural pathways associated with the etiopathogenesis of major depression, such as neurogenesis, neural plasticity and neuroinflammation, hence mediating the beneficial effects of exercise on MDD.