Table 1.
Intervention Group (n = 51) | Control Group (n = 52) | P | Cohen d | |
---|---|---|---|---|
Age, y | 26.3 ± 5.3 | 30.5 ± 10.2 | .71 | 0.22 |
Male sex, n | 34 | 36 | .94 | NA |
Height, cm | 173.0 ± 9.0 | 174.0 ± 8.0 | .94 | 0.11 |
Weight, kg | 74.0 ± 13.5 | 73.1 ± 10.9 | .96 | 0.07 |
BMI, kg/m2 | 24.6 ± 3.5 | 24.4 ± 3.2 | .96 | 0.05 |
Tegner score b | 7.5 ± 1.0 | 7.0 ± 2.0 | .82 | 0.31 |
Marx score c | 13.5 ± 3.0 | 10.2 ± 3.3 | .46 | 1.04 |
a Data are reported as mean ± SD unless otherwise indicated. BMI, body mass index; NA, not applicable.
b All Tegner scores were between 6 and 10.
c All Marx scores were between 6 and 16.