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. 2023 Mar 18;14(4):796–818. doi: 10.1016/j.advnut.2023.03.006

TABLE 4.

Main findings of the 13 included human studies examining the metabolizable energy or lipid bioaccessibility of tree nuts and peanuts in adults aged 18 y or older

Reference; country Fecal excretion Mean fat and/or energy digestibility (%) or microscopy images Metabolizable energy (ME) content (mean)
Baer, Gebauer, and Novotny (2012); USA [30] CONTROL
Fat: 2.0 (SE: 0.8) g/d
Energy: 546.8 (SE: 55.6) kJ/d
INTERVENTION
42 g/d dose:
Fat: 6.7 (SE: 0.8) g/d (P < 0.05 vs. control)
Energy: 759.4 (SE: 55.6) kJ/d (P < 0.05 vs. control)
84 g/d dose:
Fat: 8.7 (SE: 0.8) g/d (P < 0.05 vs. control)
Energy: 923.4 (SE: 55.6) kJ/d (P < 0.05 vs. control and 42 g/d dose)
CONTROL
Fat: 97.3 (SE: 0.7) %
Energy: 89.5(SE: 0.4) %
INTERVENTION
42 g/d dose:
Fat: 92.4 (SE: 0.7) %
Energy: 87.4 (SE: 0.4) %
(both P < 0.05 vs. control)
84 g/d dose:
Fat: 91.5 (SE: 0.7) %
Energy: 86.8 (SE: 0.4) %
(both P < 0.05 vs. control)
22.6 kJ/g
Baer, Gebauer, and Novotny (2016); USA [31] CONTROL
Fat: 2.2 (SE: 0.6) g/d
Energy: 140 (SE: 8.9) kcal/d (= 586 kJ/d)
INTERVENTION
Fat: 10.2 (SE: 0.6) g/d
Energy: 217 (SE: 8.9) kcal/d (= 908 kJ/d)
(both P < 0.05 vs. control)
CONTROL
Fat: 97.0 (SE: 0.6) %
Energy: 90.4 (SE: 0.3) %
INTERVENTION
Fat: 89.0 (SE: 0.6) %
Energy: 87.8 (SE: 0.3) %
(both P < 0.05 vs. control)
5.22 (SE: 0.16) kcal/g
(= 21.84 kJ/g)
Baer and Novotny (2018); USA [32] CONTROL
Fat: 1.7 (SE: 0.3) g/d
Energy: 129.6 (SE: 8.1) kcal/d (= 542 kJ/d)
INTERVENTION
Fat: 3.6 (SE: 0.3) g/d
Energy: 186.3 (SE: 8.1) kcal/d (= 779 kJ/d)
(both P < 0.05 vs. control)
CONTROL
Fat: 97.8 (SE: 0.3) %
Energy: 94.9 (SE: 0.2) %
INTERVENTION
Fat: 96.1 (SE: 0.3) %
Energy: 92.9 (SE: 0.2) %
(both P < 0.05 vs. control)
137 (SE: 3.4) kcal per 28 g serving
(= 573 kJ/28 g)
4.89 kcal/g 2 (= 20.46 kJ/g)
Cassady et al. (2009); USA [33] INTERVENTION
Fat:
10 chews: 4 1g
25 chews: 3 1g (P < 0.05 vs. 10 chews)
40 chews: 29 g (P < 0.05 vs. 10 chews)
Energy:
10 chews: 3,901 kJ
25 chews: 3,295 kJ (P > 0.05 vs. 10 chews)
40 chews: 3,103 kJ (P > 0.05 vs. 10 chews)
Not reported Not reported
Ellis et al. (2004); UK & Canada [34] Chewing study:
Not reported
Digestibility study:
CONTROL
2.8 (SE: 1.5) g lipid
INTERVENTION
21.4 (SE: 14.4) g lipid (P < 0.05 vs. control)
Chewing study:
Microscopy images show ruptured cells at the at the fractured surface and the free lipid released from cells. Cell walls and oil bodies are still intact in cellular layers underlying the fractured surface (no lipid release). Visible oil droplets on the fractured surface of almond particles. Visible intracellular lipid droplets released from the fractured cell layer.
Digestibility study:
Microscopy images show intact almond tissue containing intracellular lipids, with some cell walls ruptured, releasing lipid and bacteria located inside cells. Bacterial fermentation eroding cell walls of fractured cells. Bacteria growing on cell wall surface. Fecal bacteria have digested the cell walls and gained access to inside cell.
Not reported
Gebauer et al. (2016); USA [35]
Mandalari et al. (2018); USA [49]
Not reported CONTROL
Fecal matter contained recognizable remains of plant tissue (comprising food remains, micro-organisms, mucin). No free lipid drops were observed.
INTERVENTION
Natural: recognizable multicellular particles of almond tissue; few free lipid drops, lipids are confined within cell walls
Roasted: recognizable multicellular particles; numerous free lipid drops as well as coalesced lipid present within cells
Chopped: appearance of chopped roasted almond tissue; multicellular particles containing coalesced lipid and an abundance of free lipid
Butter: smaller multicellular particles of almond tissue; very few lipid drops
Natural: 4.42 (SE: 0.24) kcal/g (P < 0.05 vs. all other forms)
(= 18.49 kJ/g)
Roasted: 4.86 (SE: 0.24) kcal/g (P < 0.05 vs. whole natural, almond butter, P > 0.05 vs. chopped)
(= 20.33 kJ/g)
Chopped: 5.04 (SE: 0.20) kcal/g (P < 0.05 vs. whole natural, almond butter, P > 0.05 vs. roasted)
(= 21.09 kJ/g)
Butter: 6.53 (SE: 0.19) kcal/g (P < 0.05 vs. all other forms)
(= 27.32 kJ/g)
Measured ME for natural, whole roasted, and chopped roasted P < 0.05 vs Atwater factors; almond butter P > 0.05 vs. Atwater factors
Grassby et al. (2017); UK [47] INTERVENTION
AF muffins
0-10 h: 1.7 g fat 1
0-24 h: 2.7 g fat 1
AP muffins
0-10 h: 20.9 g fat 1
0-24 h: 29.6 g fat 1
INTERVENTION
Lipid digested:
AF muffins
0-10 h: 96.5% 1
0-24 h: 94.4% 1
AP muffins
0-10 h: 56.5% 1
0-24 h: 38.3% 1
Not reported
Hollis and Mattes (2007); USA [36] Not reported Digestibility coefficient of the diet:
CONTROL
96%
INTERVENTION
95% (P < 0.05 vs. control) (accounts for ∼84 kJ/d of almond)
Not reported
Levine & Silvis (1980); USA [37] % Dietary fat excreted per day:
INTERVENTION
High-fiber diet:
Peanuts: 17.8 (SE: 5.3) %
Peanut butter: 7.0 (SE: 1.4) % (P < 0.05 vs. peanuts)
Peanut oil: 4.5 (SE: 1.4) % (P < 0.05 vs. peanuts and peanut butter)
Low-fiber diet:
Peanuts: 16.8 (SE: 11.7) %
Peanut butter: 4.2 (SE: 1.7) % (P < 0.05 vs. low-fiber peanuts and high-fiber peanut butter)
Peanut oil: 1.8 (SE: 0.4) % (P < 0.05 vs. low-fiber peanuts and peanut butter, and high-fiber peanut oil)
Not reported Not reported
Mandalari et al. (2008); UK [48] Not reported After 3.5 h: the nutrients of the cells in the first cellular layer (fractured cells) have been digested. The cell walls and intracellular nutrients are still intact in the underlying cells.
After 12 h: release of nutrients underneath the fractured surface (∼3-5 layers), and losses of intracellular contents from intact cells underneath the fractured surface.
Not reported
Nishi et al. (2021); Canada [38] CONTROL
Fat: 5.9 (SE: 0.9) g/d
Energy: 155.4 (SE: 16.1) kcal/d (= 650 kJ/d)
INTERVENTION
Half-dose:
Fat: 10.2 (SE: 0.7) g/d (P < 0.05 vs. control)
Energy: 177.7 (SE: 9.6) kcal/d (P > 0.05 vs. control) (= 743 kJ/d)
Full-dose:
Fat: 12.9 (SE: 1.0) g/d (p<0.05 vs control)
Energy: 207.5 (SE: 14.5) kcal/d (P < 0.05 vs. control) (= 868 kJ/d)
CONTROL
Fat: 89.5 (SE: 2.0) %
Energy: 92.3 (SE: 0.8) %
INTERVENTION
Half-dose:
Fat: 84.0 (SE: 1.3) % (P < 0.05 vs. control)
Energy: 91.0 (SE: 0.5) % (P < 0.05 vs. control)
Full-dose:
Fat: 83.2 (SE: 1.2) % (P < 0.05 vs. control)
Energy: 90.1 (SE: 0.6) % (P < 0.05 vs. control)
Not reported
Novotny, Gebauer, and Baer (2012); USA [39] CONTROL
Fat: 1.7 (SE: 0.8) g/d
Energy: 132.2 (SE: 13.4) kcal/d (= 553 kJ/d)
INTERVENTION
42 g/d:
Fat: 6.3 (SE: 0.8) g/d (P < 0.05 vs. control)
Energy: 217.7 (SE: 13.4) kcal/d (P < 0.05 vs. control) (= 911 kJ/d)
84 g/d:
Fat: 10.8 (SE: 0.8) g/d (P < 0.05 vs. control)
Energy: 282.3 (SE: 13.4) kcal/d (P < 0.05 vs. control) (= 1,181 kJ/d)
CONTROL
Fat: 97.8 (SE: 0.8) %
Energy: 90.5 (SE: 0.5) %
INTERVENTION
42g/d:
Fat: 93.1 (SE: 0.8) % (P < 0.05 vs. control)
Energy: 87.5 (SE: 0.5) % (P < 0.05 vs. control)
84g/d:
Fat: 89.9 (SE: 0.8) % (P < 0.05 vs. control)
Energy: 85.5 (SE: 0.5) % (P < 0.05 vs. control)
4.6 (SE: 0.8) kcal/g
(= 19.25 kJ/g)
Traoret et al. (2008); USA, Ghana, Brazil [40] CONTROL
Fat:
WP: 187.3 (SE: 21.8) kJ/d
PB: 220.1 (SE: 35.6) kJ/d
PO: 166.3 (SE: 14.4) kJ/d
PF: 214.9 (SE: 31.1) kJ/d
Energy:
WP: 646.5 (SE: 55.2) kJ/d
PB: 623.4 (SE: 58.4) kJ/d
PO: 626.6 (SE: 36.0) kJ/d
PF: 663.6 (63.6) kJ/d
INTERVENTION
Fat:
WP: 271.2 (SE: 22.7) kJ/d
PB: 213.8 (SE: 31.3) kJ/d
PO: 191.4 (SE: 24.1) kJ/d
PF: 189.9 (SE: 25.1) kJ/d
Energy:
WP: 800.2 (SE: 63.5) kJ/d
PB: 703.0 (SE: 74.6) kJ/d
PO: 704.7 (SE: 78.0) kJ/d
PF: 668.9 (SE: 60.3) kJ/d
NS between groups
Not reported Not reported

Abbreviations: AF, almond flour; AP, almond particles; ME, metabolizable energy; NS, PB, peanut butter; PF, peanut flour; PO, peanut oil; not significant; SE, standard error.

1

significance not reported

2

calculated by CJN