Table 4.
Baseline to 16 weeks. Change in sleep parameters measured by Fitbit (Δ sleep time/Δ time in bed = Δ SE)
| Sleep parameters (abs change) |
MBSI-I (20) |
MBSI-I (w/i grp) Pr >|t| |
SH (23) |
SH (w/i grp) Pr >|t| |
MBSI-I vs. SH Pr >|t| |
eMBSI-I (24) |
eMBSI-I (w/i grp) Pr >|t| |
eMBSI-I vs. SH Pr >|t| |
|---|---|---|---|---|---|---|---|---|
| sleep time (mins) | -10.3 ± 55.4 | 0.4562 | 4.3 ± 58.2 | 0.7352 | 0.4355 | -10.0 ± 54.9 | 0.3801 | 0.1527 |
| time in bed (mins) | -9.6 ± 60.5 | 0.5218 | -1.3 ± 66.3 | 0.9264 | 0.6899 | -10.9 ± 61.1 | 0.3926 | 0.0416 |
| SE (%) | -0.5 ± 3.1 | 0.5039 | 1.1 ± 3.7 | 0.1673 | 0.1493 | -0.3 ± 3.2 | 0.6824 | 0.2248 |