Table 6.
Baseline to 16 weeks. Comparison between MBSI-I, eMBSI-I, SH on self-reported sleep measures
| Variable | MBSI-I (24) |
MSBI-I (w/i grp) P >|t| |
SH (25) |
SH (w/i grp) P >|t| |
MBSI-I vs. SH P >|t| |
eMBSI-I (29) |
eMBSI-I (w/i grp.) P >|t| |
eMBSI-I vs. SH P >|t| |
|---|---|---|---|---|---|---|---|---|
| PSQI | ||||||||
| Global Score | -2.0 ± 1.8 | 0.0049 | -0.5 ± 3.8 | 0.6287 | 0.2081 | -1.7 ± 2.1 | 0.0012 | 0.2868 |
| Component Scores | ||||||||
| Sleep duration | -0.2 ± 0.4 | 0.1669 | -0.1 ± 1.1 | 0.8078 | 0.7566 | -0.1 ± 0.3 | 0.1623 | 0.9547 |
| Sleep disturbance | -0.2 ± 0.6 | 0.3409 | -0.2 ± 0.7 | 0.2722 | 0.9038 | -0.1 ± 0.6 | 0.4930 | 0.6020 |
| Sleep latency | -0.5 ± 0.7 | 0.0251 | 0 ± 1.2 | 1.0000 | 0.1864 | -0.4 ± 0.7 | 0.0160 | 0.1953 |
| Day dysfunction | -0.4 ± 0.5 | 0.0379 | 0 ± 0.9 | 1.0000 | 0.2070 | -0.7 ± 0.6 | < .0001 | 0.0104 |
| Habitual sleep efficiency | -0.1 ± 0.3 | 0.3434 | 0.1 ± 1.0 | 0.7938 | 0.5702 | 0.1 ± 0.5 | 0.3306 | 0.9275 |
| Overall Sleep Quality | -0.8 ± 1.0 | 0.0200 | -0.4 ± 0.9 | 0.0823 | 0.2992 | -0.7 ± 0.8 | 0.0009 | 0.3358 |
| Need Meds to Sleep | 0.2 ± 1.3 | 0.6400 | 0.1 ± 1.1 | 0.6349 | 0.9347 | 0.2 ± 1.1 | 0.4462 | 0.9022 |
| Insomnia Severity Index Score | -5.8 ± 3.6 | 0.0001 | -3.9 ± 6.8 | 0.0127 | 0.2391 | -3.8 ± 4.8 | 0.0002 | 0.9624 |