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Recommended intake of vitamin B12 according to the Nordic Nutrition Recommendations 2012
| Population* | Recommended intake (μg/d) |
|---|---|
| Infants, 6–11 months | 0.5 |
| Infants/children, 12–23 months | 0.6 |
| Children, 2–5 years | 0.8 |
| Children, 6–9 years | 1.3 |
| Adults and children from 10 years | 2.0 |
| During lactation | 2.6 |
No recommended intake for children <6 months.
