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. 2023 Jun 16;7:e41590. doi: 10.2196/41590

Table 5.

Linear mixed effects model contrasts and between-group (intervention vs control) effect sizes for secondary efficacy outcomes.

Outcome t1a minus t0b t2c minus t0

Estimate (SE; 95% CI) P value Hedges g (95% CI) Estimate (SE; 95% CI) P value Hedges g (95% CI)
Patient Health Questionnaire-8

AYMd −2.34 (0.53; −3.36 to −1.31) <.001 −0.62 (−0.91 to −0.34) −2.52 (0.53; −3.57 to −1.48) <.001 −0.66 (−0.95 to −0.38)

MYMe −1.99 (0.53; −3.02 to −0.96) <.001 −0.53 (−0.81 to −0.25) −1.81 (0.53; −2.85 to −0.77) <.001 −0.48 (−0.76 to −0.20)

FHf −2.82 (0.54; −3.86 to −1.77) <.001 −0.74 (−1.03 to −0.45) −2.84 (0.54; −3.90 to −1.79) <.001 −0.74 (−1.03 to −0.46)
Generalized Anxiety Disorder-7

AYM −2.71 (0.52; −3.72 to −1.69) <.001 −0.73 (−1.01 to −0.44) −1.83 (0.53; −2.87 to −0.80) <.001 −0.49 (−0.77 to −0.21)

MYM −2.28 (0.52; −3.29 to −1.26) <.001 −0.61 (−0.90 to −0.33) −1.45 (0.53; −2.48 to −0.42) .006 −0.38 (−0.66 to −0.11)

FH −2.15 (0.53; −3.19 to −1.11) <.001 −0.57 (−0.85 to −0.29) −2.16 (0.53; −3.21 to −1.12) <.001 −0.57 (−0.85 to −0.29)
Short Warwick-Edinburgh Mental Well-being Scale

AYM 2.32 (0.41; 1.5 to 3.1) <.001 0.80 (0.52 to 1.09) 1.76 (0.41; 1.0 to 2.6) <.001 0.60 (0.32 to 0.88)

MYM 1.27 (0.41; 0.47 to 2.1) .002 0.44 (0.16 to 0.72) 1.04 (0.41; 0.23 to 1.9) .01 0.35 (0.08 to 0.63)

FH 1.80 (0.41; 1.0 to 2.6) <.001 0.61 (0.33 to 0.90) 2.00 (0.42; 1.2 to 2.8) <.001 0.68 (0.39 to 0.96)
Unmind Index

AYM 8.12 (1.13; 5.92 to 10.33) <.001 1.01 (0.72 to 1.3) 7.33 (1.15; 5.09 to 9.57) <.001 0.89 (0.61 to 1.18)

MYM 5.62 (1.13; 3.41 to 7.83) <.001 0.70 (0.41 to 0.98) 4.67 (1.15; 2.42 to 6.91) <.001 0.57 (0.29 to 0.85)

FH 7.25 (1.15; 5.00 to 9.50) <.001 0.89 (0.59 to 1.18) 7.22 (1.16; 4.96 to 9.49) <.001 0.88 (0.59 to 1.17)
WPAIg absenteeism

AYM −2.82 (1.68; −6.10 to 0.47) .09 −0.23 (−0.51 to 0.04) −3.76 (1.71; −7.09 to −0.43) .03 −0.31 (−0.59 to −0.03)

MYM −3.71 (1.70; −7.02 to −0.40) .03 −0.31 (−0.59 to −0.03) −3.14 (1.73; −6.53 to 0.24) .07 −0.25 (−0.53 to 0.02)

FH −3.86 (1.73; −7.24 to −0.47) .03 −0.31 (−0.59 to −0.03) −3.91 (1.77; −7.36 to −0.47) .03 −0.31 (−0.59 to −0.03)
WPAI presenteeism

AYM −10.31 (3.34; −16.82 to −3.79) .002 −0.43 (−0.71 to −0.15) −11.93 (3.39; −18.56 to −5.31) <.001 −0.49 (−0.77 to −0.21)

MYM −3.28 (3.36; −9.83 to 3.29) .33 −0.14 (−0.41 to 0.14) −5.69 (3.44; −12.40 to 1.03) .10 −0.23 (−0.51 to 0.05)

FH −8.19 (3.43; −14.89 to −1.48) .02 −0.34 (−0.62 to −0.06) −9.94 (3.51; −16.78 to −3.10) .005 −0.40 (−0.68 to −0.12)
WPAI overall impairment

AYM −10.82 (3.42; −17.49 to −4.16) .002 −0.44 (−0.72 to −0.16) −12.84 (3.48; −19.62 to −6.05) <.001 −0.52 (−0.80 to −0.24)

MYM −4.49 (3.44; −11.20 to 2.22) .19 −0.18 (−0.46 to 0.09) −6.80 (3.52; −13.67 to 0.08) .05 −0.27 (−0.55 to 0.01)

FH −9.75 (3.52; −16.61 to −2.89) .006 −0.39 (−0.67 to −0.11) −11.09 (3.59; −18.10 to −4.09) .002 −0.44 (−0.72 to −0.15)
WPAI activity impairment

AYM −8.42 (3.34; −14.94 to −1.90) .01 −0.35 (−0.63 to −0.08) −8.87 (3.39; −15.49 to −2.25) .009 −0.37 (−0.64 to −0.09)

MYM −8.66 (3.35; −15.20 to −2.12) .01 −0.36 (−0.64 to −0.08) −9.74 (3.40; −16.36 to −3.11) .004 −0.40 (−0.68 to −0.12)

FH −7.40 (3.41; −14.05 to −0.75) .03 −0.31 (−0.59 to −0.03) −10.05 (3.43; −16.74 to −3.36) .003 −0.41 (−0.69 to −0.13)

at1: time point 1 (week 3).

bt0: time point 0 (baseline).

ct2: time point 2 (week 6).

dAYM: Activate Your Mood.

eAYM: Mind Your Mood.

fFH: Finding Happiness.

gWPAI: Work Productivity and Activity Impairment Scale.