Table 5.

Posttreatment results of the treatment and waitlist groups.

	Treatment group score, mean (SD)	Waitlist group score, mean (SD)	t test (df)a	P value	Cohen d
Depression	4.64 (4.07)	5.08 (3.45)	0.44 (59)	.66	0.12
Perceived stress	2.72 (0.49)	2.74 (0.45)	0.12 (59)	.90	0.04
Psychological well-being	2.96 (0.92)	3.04 (0.62)	0.34 (59)	.73	0.10
Quality of life	3.27 (0.88)	3.33 (0.79)	0.26 (59)	.79	0.07

^a2-tailed t test.