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. 2023 Jun 16;7:e44429. doi: 10.2196/44429

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©Victoria Amo, Mike Prentice, Falk Lieder. Originally published in JMIR Formative Research (https://formative.jmir.org), 16.06.2023.

This is an open-access article distributed under the terms of the Creative Commons Attribution License (https://creativecommons.org/licenses/by/4.0/), which permits unrestricted use, distribution, and reproduction in any medium, provided the original work, first published in JMIR Formative Research, is properly cited. The complete bibliographic information, a link to the original publication on https://formative.jmir.org, as well as this copyright and license information must be included.

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Results of experiment 1. This figure compares the outcome variables immediately before and immediately after the intervention. The scores were measured using a slider on a scale from 0 to 100. The 6 panels show scores for (A) the perceived likelihood of enacting the unwanted action, (B) the perceived likelihood of enacting the valued action, (C) the intensity of the emotion, (D) the degree of struggle with the emotion, (E) the degree of endorsement of the maladaptive belief, and (F) the degree of endorsement of the adaptive belief.