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. 2023 Jun 16;7:e44429. doi: 10.2196/44429

Table 2.

Single-item outcome measures administered during the evening report.a,b

Outcome variable Question Scale
Stressor On a scale from 1 to 10, how severe or problematic was the situation today? 0-10
Enactment of unwanted action To what extent did you [unwanted action] today? 0%-100%
Enactment of valued action To what extent did you [valued action] today? 0%-100%
Intensity of the emotion How intense did [emotion] feel today? 0%-100%
Strength of the struggle How strong did the struggle with [emotion] feel today? 0%-100%

aIn the evening report, participants first rated how stressed they felt by the predefined situation that day on a scale from 0 to 10. They then specified the following with a slider (0% to 100%): (1) to what extent they enacted the predefined unwanted action, (2) to what extent they enacted the predefined valued action, (3) the intensity of the emotion, and (4) the strength of the struggle with the emotion.

bBrackets designate customized text within the questions that displayed participants’ previous choices of unwanted and valued actions.