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. 2023 Jun 27;12:e46734. doi: 10.2196/46734

Table 1.

Anathema’s structure and content.

Module Intervention components Content
Let’s talk about sexuality? (week 1)
  • Psychoeducation

  • Concepts underlying sexuality

  • Male and female anatomies and erogenous zones

  • Sexual response and sexual pleasure

  • Sexual health, sexual rights, and their importance

  • Activities: Setting my personal goals within Anathema, and I get pleasure from…

When aging and illness come in the way (week 2)
  • Psychoeducation (tailored to each study population)

  • Successful aging

  • Sexual expression in older age

  • Physiological, cognitive, and emotional changes in older age

  • Sexual problems and sexual dysfunction in older age

  • Biopsychosocial changes associated with colorectal cancer (CRC) and stroke, and their impact on survivors’ sexual health

  • Activities: Practicing self-compassion, and identifying and classifying the changes I experience in my sexual life due to aging, CRC, or stroke

Emotional and physical intimacy (weeks 3-6)
  • Psychoeducation

  • Cognitive restructuring

  • Mindfulness

  • Communication skills training

  • Sensate focus

  • Sexual beliefs, thoughts, and emotions, and their impact on sexuality

  • Identifying, evaluating, and modifying maladaptive thinking

  • Interpersonal relationship and communication issues commonly associated with aging, CRC, and stroke

  • Restoring interpersonal relationships and intimacy

  • Activities: Rational disputation, diary of thoughts and emotions, practicing mindfulness, identifying and overcoming relationship stressors, improving communication, and sensate focus

Exploring one’s sexuality (week 7)
  • Psychoeducation

  • Mindfulness exercises

  • Sexual skills training

  • Giving and receiving pleasure: eroticism, masturbation, and intercourse

  • Sex aids and strategies to enhance sexual pleasure and satisfaction

  • Activities: Practicing mindfulness and identifying treatment options

Planning for a long-term fulfilling sex life (week 8)
  • Relapse prevention

  • Overview of Anathema and progress evaluation

  • Strategies to maintain progress and prevent setbacks

  • Promotion of a healthy lifestyle as key to better sexual health

  • Activities: Managing therapeutic progress, and strategies to enhance sexual pleasure and satisfaction