Table 1.

Construction and weighted score of lifestyle score.

Score	BMI	Total Physical Activity	Alcohol Consumption	Smoking Status	Sleep Quality
0 (poor)	≥25	no	≥8 dose/week for women or ≥15 dose/week for men	Current smokers	PSQI score > 5
1 (intermediate)	23–24.9	<150 min	no	Former smokers	PSQI score ≤ 5
2 (optimal)	<23	≥150 min	1–7 dose/week for women or 1–14 dose/week for men	Never	-
Total score			0–9