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. 2023 Feb 9;26(6):1284–1292. doi: 10.1017/S1368980023000265

Table 4.

Cost per recipe

Coles Woolworths Purchase price
Week 1
 Marley spoon
   Chicken Piccata $13·41 $11·33
   Miso Salmon $12·89 $13·72
   Pulled pork tacos $23·26 $21·35
   Total $49·56 $46·40 $78·99
 HelloFresh
   Bacon and mushroom spaghetti $7·13 $7·88
   Beef and veggies $8·89 $10·53
   Chicken and creamy peppercorn sauce $9·47 $12·00
   Total $25·49 $30·41 $75·93
Week 2
 Marley spoon
   Greek beef pockets $19·64 $19·87
   Laksa $16·30 $14·04
   Garlic pepper pork steaks $13·19 $11·87
   Total $49·13 $45·78 $78·99
 HelloFresh
   Beef cottage pie $14·75 $13·72
   Chorizo and spinach risotto $15·56 $16·35
   Miso chicken Japanese salad $15·82 $10·85
   Total $46·13 $40·92 $75·93
Week 3
 Marley spoon
   Beef rump sandwich $22·63 $23·05
   Chicken pot pie $10·71 $8·19
   Ginger-Hoisin Lamb and Greens $15·22 $16·68
   Total $48·57 $47·92 $78·99
 HelloFresh
   Cheesy spiced pork burger $10·94 $8·26
   Crumbed chicken dippers $19·05 $15·04
   Korean style beef tacos $15·67 $14·09
   Total $45·66 $37·39 $75·93
Week 4
 Marley spoon
   Chargrilled beef rump $21·41 $21·65
   Chimichurri-Crusted chicken pork steak $13·50 $12·69
   Spicy Asian Chicken Burger $15·42 $10·51
   Total $50·33 $44·85 $78·99
 HelloFresh
   Chermoula beef meatballs $14·31 $12·78
   Easy Sweet Chilli pork $11·46 $17·28
  Spiced chicken and cheesy sweet potato mash $13·24 $10·36
   Total $39·01 $40·42 $75·93
Week 5
  Marley spoon
   Chicken noodles $14·87 $14·21
  Golden seared chicken $14·98 $14·21
   Tex mex salmon $14·91 $19·76
   Total $44·77 $48·19 $78·99
 HelloFresh
   Aussie spiced chicken schnitzel $14·77 $12·44
   Chorizo and Tomato Orecchiette $17·46 $17·06
   Indian beef keema curry $14·40 $14·50
   Total $46·63 $44·00 $75·93
Week 6
 Marley spoon
   Baked chicken with tomato and pumpkin $12·94 $14·44
   Beef steak $14·78 $14·89
  Beef steaks $19·11 $18·74
   Total $46·83 $48·07 $78·99
 HelloFresh
   Pork and red pesto meatballs $9·92 $9·57
   Sweet chilli chicken burger $15·24 $11·64
   Beef and spinach pie $11·25 $12·74
   Total $36·41 $33·95 $75·93