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. 2023 Jul 5;15(13):3038. doi: 10.3390/nu15133038

Table 1.

Comparison of eating habits of vegetarians and omnivores.

Eating Habits [n (%)] Vegetarians (n = 22) Omnivores (n = 22) p Value
Women (n = 18),
Men (n = 4)
Women (n = 18),
Men (n = 4)
Number of meals eaten
Five meals or more 4 (18.2) 4 (18.2) 0.644
Four meals 10 (45.5) 8 (36.4)
Three meals 8 (36.4) 9 (40.9)
Two meals 0 (0) 1 (4.6)
Eating meals at regular times of the day
Yes, all 5 (22.7) 2 (9.1) 0.361
Yes, but only some 11 (50) 15 (68.2)
No 6 (27.3) 5 (22.7)
Eating between meals
Several times a day 5 (22.7) 3 (13.6) 0.026 $
Once a day 4 (18.2) 5 (22.7)
A few times a week 5 (22.7) 11 (50)
Once a week 5 (22.7) 1 (4.6)
1–3 times a month 0 (0) 2 (9.1)
Never 3 (13.6) 0 (0)
Type of spreadable fat used
Mayonnaise 0 (0) 1 (4.6) 0.119
Margarine 6 (27.3) 5 (22.7)
Butter 5 (22.7) 5 (22.7)
Mix butter with margarine 0 (0) 3 (13.6)
Hummus 0 (0) 1 (4.6)
Vegan “butter” 2 (9.1) 0 (0)
I use different fats 2 (9.1) 0 (0)
I don’t 7 (31.8) 7 (31.8)
The kind of frying fat used
Vegetable oil (including olive oil) 17 (77.3) 14 (63.6) 0.119
Butter 4 (18.2) 3 (13.6)
Coconut oil 1 (4.6) 0 (0)
Lard 0 (0) 1 (4.6)
I use different fats 0 (0) 3 (13.6)
I don’t use any fat for frying 0 (0) 1 (4.6)
The sweetening of hot drinks
Yes, I sweeten it with two or more teaspoons of sugar (or honey) 5 (22.7) 6 (27.2) 0.023 $
Yes, I sweeten it with one teaspoon of sugar (or honey) 7 (31.8) 1 (4.6)
Yes, I use sweeteners (low-energy sweeteners) 0 (0) 3 (13.6)
No 10 (45.5) 12 (54.6)
Adding salt to meals
Yes, I add salt to most dishes 5 (22.7) 0 (0) 0.018 $
Yes, but only sometimes 8 (36.4) 8 (36.4)
No 9 (40.9) 14 (63.6)

Note: Data are presented as number (percentage) of participants, $ p-value—statistically significant difference between vegetarians and omnivores, p < 0.05.