Table 3.
Meta-analysis results.
| Moderating variable | X2 (df) | I2% | n(ES) | ES, 95% CI | p | |
|---|---|---|---|---|---|---|
| Pooled effect size | 30.76 (13) | 58 | 14 | SMD = 0.45[0.15, 0.74] | <0.05 | |
| The type of exercise | Aerobic exercise | 3.02 (4) | 0 | 5 | SMD = 0.70[0.37, 1.04] | <0.001 |
| Mind-body exercise | 14.90 (5) | 66 | 6 | SMD = 0.08[-0.21, 0.38] | 0.59 | |
| Multi-component exercise | 2.20 (2) | 9 | 3 | SMD = 0.73[0.39, 1.06] | <0.001 | |
| Period/week | ≤8 | 8.40 (3) | 64 | 4 | SMD = 0.11 [−0.25,0.47] | 0.55 |
| 8∼12 | 2.90 (4) | 0 | 5 | SMD = 0.73 [0.38, 1.08] | <0.001 | |
| >12 | 13.48 (4) | 70 | 5 | SMD = 0.51[0.24, 0.79] | <0.001 | |
| Frequency (times/week) | Low frequency ≤ 3 | 11.44 (6) | 48 | 7 | SMD = 0.03[−0.37, 0.43] | 0.88 |
| Moderate to high Frequency >5 | 1.59 (5) | 0 | 6 | SMD = 0.84[0.53, 1.14] | <0.001 | |
| intervention duration/min | Short duration (≤45) | 13.04 (6) | 54 | 7 | SMD = 0.44[0.16, 0.73] | <0.05 |
| Medium duration (45∼60) | 0.53 (1) | 0 | 2 | SMD = −0.29[−0.76 0.18] | 0.23 | |
| Long duration (>60) | 3.10 (3) | 3 | 4 | SMD = 0.77[0.36,1.18] | <0.001 | |
| Organizational form | Group exercise | 11.27 (5) | 56 | 6 | SMD = 0.51[0.21, 0.82] | <0.001 |
| Individual exercise | 11.76 (3) | 74 | 4 | SMD = 0.17[−0.19, 0.53] | 0.35 | |
| Individual exercise with Multi-participation | 3.76 (3) | 20 | 4 | SMD = 0.64[0.33, 0.95] | <0.001 | |
| Assessment tools | SRS-2 | 3.02 (4) | 0 | 5 | SMD = 0.70[0.37,1.04] | <0.001 |
| GARS-2 | 3.02 (3) | 1 | 4 | SMD = 0.76[0.35, 1.17] | <0.001 | |
| Confounding indicators | 17.01 (4) | 76 | 5 | SMD = 0.02[−0.56, 0.59] | 0.95 | |
| Age | Preschool-age | 3.07 (5) | 0 | 6 | SMD = 0.73[0.47, 0.99] | <0.001 |
| School-age | 13.17 (4) | 70 | 5 | SMD = 0.45[0.20, 1.10] | 0.17 | |
| Adolescence and above | 2.38 (2) | 16 | 3 | SMD = −0.12[−0.56, 0.33] | 0.60 | |
Erikson's Eight Stages of Development was adopted for the following age groups: preschool-age (3–6 years old), school-age (7–12 years old), and adolescence and above (>12 years old).