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. Author manuscript; available in PMC: 2024 Apr 1.
Published in final edited form as: Transl J Am Coll Sports Med. 2023 Feb 10;8(2):e000220. doi: 10.1249/tjx.0000000000000220

Table 3.

Cumulative Number of Strategies and Change in Weight.

N = 157 Change in Weight (Kg) Pairwise Differences with # Strategies Used
1 2 3 4
Type of Strategy p values Cumulative # Strategies Used Adjusted Mean 95% CI Adjusted Mean
(95% CI)
Adjusted Mean
(95% CI)
Adjusted Mean
(95% CI)
Adjusted Mean
(95% CI)
Any diet/physical activity (PA) self-monitoring Strategy Main Effect: 0.59, Linear Trend: 0.23 0 0.5 (−5.3, 6.2) −2 (−8.7, 4.8) −3.5 (−10.2, 3.2) −2.2 (−8.3, 4.0) −3.9 (−9.9, 2.2)
1 2.4 (−1.2, 6) −1.5 (−6.5, 3.4) −0.2 (−4.5, 4.1) −1.9 (−6, 2.2)
2 3.9 (0.5, 7.3) 1.3 (−2.8, 5.4) −0.4 (−4.3, 3.5)
3 2.6 (0.3, 4.9) −1.7 (−4.6, 1.2)
4 4.3 (2.5, 6.1)
Any group/commercial support Strategy Main Effect: 0.96, Linear Trend: 0.69 0 3 (−1.2, 7.2) 0 (−4.9, 4.9) 0.1 (−5.1, 5.3) −1.1 (−5.9, 3.7) −0.5 (−5.3, 4.4)
1 3 (0.4, 5.6) 0.1 (−3.9, 4.1) −1.1 (−4.6, 2.4) −0.5 (−4.0, 3.1)
2 2.9 (−0.1, 6.0) −1.2 (−5.0, 2.6) −0.5 (−4.4, 3.3)
3 4.1 (1.8, 6.5) 0.6 (−2.7, 4)
4 3.5 (1.1, 5.8)
Any professional support Strategy Main Effect: 0.11, Linear Trend: 0.02 0 6.4 (2.7, 10.1) 1.7 (−3.0, 6.5) 1.8 (−2.7, 6.3) 3.6 (−1.0, 8.1) 5.0 (0.7, 9.3)
1 4.7 (1.7, 7.6) 0.1 (−3.9, 4.0) 1.8 (−2.1, 5.7) 3.2 (−0.4, 6.9)
2 4.6 (2.0, 7.2) 1.7 (−1.9, 5.4) 3.2 (−0.2, 6.5)
3 2.8 (0.2, 5.5) 1.4 (−1.9, 4.8)
4 1.4 (−0.7, 3.5)

CI, confidence interval.