Skip to main content
. 2023 Apr 18;53(8):1559–1593. doi: 10.1007/s40279-023-01844-x

Table 3.

Best-evidence synthesis of relationship between monitoring tools and change in physical qualities, injury or illness

Physical qualities Injury Illness
Aerobic fitness Strength Speed Power Change of direction Flexibility Muscular endurance Repeated sprint ability
External training loads
 GNSS
  Total distance  −  ?
  High speed running (> 5 ms) ? ?
  Player load  − 
  Acceleration/deceleration load ?
 Accelerometer
   Vertical ground reaction force
   Strides per session  − 
   Cumulative loading  − 
  Training duration ? ? ? ? ↑↑
  Resistance training volume load ↑↑ ?
  Throw count ↑↑
Internal training loads
  Heart rate
   iTRIMP ?
   eTRIMP
   bTRIMP ?
   luTRIMP ?
   TeamTRIMP  − 
 sRPE ? ? ? ?  −   −  ? ? ?
 dRPE

↑↑↑ Strong positive relationship, ↑↑ moderate positive relationship, ↑ limited positive relationship, ↓↓↓ strong negative relationship, ↓↓ moderate negative relationship, ↓ limited negative relationship, ? inconsistent significant relationships, − no significant relationship reported, bTRIMP Banister’s training impulse, dRPE differential ratings of perceived exertion, eTRIMP Edwards’ training impulse, GNSS global navigation satellite system, iTRIMP individualised training impulse, luTRIMP Lucia’s training impulse, sRPE session rating of perceived exertion, TeamTRIMP team training impulse