Table 3.
Comparisons between activities of overall POMS scores and split by category.
| Outcomes and Variables | Rate (95%CI) | Post hoc comparison | p |
|---|---|---|---|
| Overall POMS score | Model significance | 0.04* | |
| Control | 0.98 (0.94–1.03) | Control-Walk | 0.37 |
| Walking | 0.96 (0.92–1.01) | Control-Beach | 0.13 |
| Beach | 0.95 (0.90–1.00) | Control-Snorkel | 0.07 |
| Snorkel | 0.94 (0.89–0.99) | Walk-Beach | 0.47 |
| Walk-Snorkel | 0.36 | ||
| Beach-Snorkel |
0.63 |
||
| Tension-anxiety score | Model significance | 0.02* | |
| Control | 0.77 (0.65–0.95) | Control-Walk | 0.30 |
| Walking | 0.70 (0.57–0.86) | Control-Beach | 0.02* |
| Beach | 0.60 (0.49–0.74) | Control-Snorkel | 0.02* |
| Snorkel | 0.60 (0.48–0.74) | Walk-Beach | 0.18 |
| Walk-Snorkel | 0.18 | ||
| Beach-Snorkel |
0.98 |
||
| Fatigue score | Model significance | 0.01* | |
| Control | 0.90 (0.55–1.47) | Control-Walk | 0.03* |
| Walking | 1.21 (0.74–1.97) | Control-Beach | 0.84 |
| Beach | 0.87 (0.53–1.41) | Control-Snorkel | 0.84 |
| Snorkel | 0.85 (0.52–1.38) | Walk-Beach | 0.01* |
| Walk-Snorkel | 0.01* | ||
| Beach-Snorkel |
0.84 |
||
| Anger-hostility score | Model significance | 0.03* | |
| Control | 0.84 (0.62–1.13) | Control-Walk | 0.99 |
| Walking | 0.84 (0.62–1.12) | Control-Beach | 0.03* |
| Beach | 0.53 (0.40–0.70) | Control-Snorkel | 0.50 |
| Snorkel | 0.72 (0.54–0.98) | Walk-Beach | 0.03* |
| Walk-Snorkel | 0.50 | ||
| Beach-Snorkel |
0.14 |
||
|
Depression score |
Model significance |
0.86 |
|
|
Vigour score |
Model significance |
0.06 |
|
| Control | 0.97 (0.86–1.10) | Control-Walk | 0.24 |
| Walking | 1.06 (0.94–1.19) | Control-Beach | 0.24 |
| Beach | 1.05 (0.93–1.18) | Control-Snorkel | 0.04* |
| Snorkel | 1.11 (0.99–1.25) | Walk-Beach | 0.84 |
| Walk-Snorkel | 0.39 | ||
| Beach-Snorkel | 0.34 |
POMS scores by categories.