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Comparison between the blueberry and placebo supplements.
| Nutrient | Blueberry (25 g) | Placebo (25 g) |
|---|---|---|
| Phenolics (mg) | 805 | 0 |
| Anthocyanins (mg) | 280 | 0 |
| Calories (kcal) | 99 | 91 |
| Carbohydrate (g) | 23.3 | 22.5 |
| Sugars (g) | 14.6 | 17.1 |
| Fructose (g) | 6.95 | 8.9 |
| Glucose (g) | 7.7 | 8.1 |
| Dietary fiber (g) | 5.6 | 0.24 |
