Table 1.
FR + DS Pre | SW Pre | p-Value | 95% CI | FR + DS Post | SW Post | p-Value | 95% CI | |||
---|---|---|---|---|---|---|---|---|---|---|
IR ROM | ||||||||||
Lead hip passive | 28.7 ± 9.02 | 28.2 ± 9.04 | 1.000 | −0.38 | 1.23 | 35.4 ± 9.74 | 29.5 ± 7.90 | <0.000 * | 4.62 | 7.25 |
Trail hip passive | 26.8 ± 7.66 | 27.2 ± 8.08 | 1.000 | −1.54 | 0.74 | 28.2 ± 7.49 | 27.6 ± 7.58 | 0.384 | −0.11 | 1.29 |
Lead hip active | 27.4 ± 8.10 | 27.7 ± 8.31 | 1.000 | −1.25 | 0.54 | 34.4 ± 8.93 | 28.6 ± 7.35 | <0.000 * | 4.30 | 7.18 |
Trail hip active | 26.8 ± 7.57 | 26.6 ± 7.51 | 1.000 | −1.32 | 1.88 | 28.2 ± 7.15 | 27.1 ± 7.34 | 0.276 | −0.09 | 2.17 |
ER ROM | ||||||||||
Lead hip passive | 27.8 ± 5.68 | 27.9 ± 4.95 | 1.000 | −1.42 | 1.30 | 27.3 ± 5.40 | 27.5 ± 4.05 | 1.000 | −1.62 | 1.10 |
Trail hip passive | 29.1 ± 5.95 | 28.6 ± 5.26 | 1.000 | −0.62 | 1.53 | 28.9 ± 5.12 | 28.9 ± 5.18 | 1.000 | −1.79 | 1.68 |
Lead hip active | 26.8 ± 6.33 | 28.2 ± 4.94 | 0.068 | −2.35 | −0.26 | 27.3 ± 5.12 | 28.3 ± 4.72 | 0.280 | −2.09 | 0.09 |
Trail hip active | 28.5 ± 5.78 | 28.8 ± 4.79 | 1.000 | −1.41 | 0.95 | 29.0 ± 4.83 | 29.3 ± 5.27 | 1.000 | −1.76 | 1.10 |
FR + DS: combination foam roller and stretching exercise. SW: swing practice. IR ROM: hip internal rotation range of motion. ER ROM: hip external rotation range of motion. The p-value was corrected using Bonferroni correction after performing a paired t-test. * The values indicate statistical significance of p < 0.05. Mean SD and 95% CI for normally distributed data.