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. 2022 Dec 13;77(8):767–783. doi: 10.1038/s41430-022-01250-y

Fig. 2. Isometric MVC forest plot.

Fig. 2

Forest plot of Hedges’ g effect sizes with 95% confidence intervals for the effect of protein supplementation compared to control on the change from baseline in isometric maximal voluntary contraction at a <24 h post-exercise, b 24 h post-exercise, c 48 h post-exercise, d 72 h post-exercise, and e 96 h post-exercise. A positive effect size indicates a beneficial effect of protein supplementation compared to control. All eligible trials, including outliers, are presented and included in the analysis.