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. 2023 Jun 2;45(8):6137–6162. doi: 10.1007/s10653-023-01585-w

Table 6.

Recommended daily intakes (RDI) calculated as a percentage (%) for an adult > 19 years of age using a contribution of 100 g (ww) serving of cage or wild Nile tilapia (O. niloticus) calculated as an average from each of the four zones: North, South, Strait and Lake

Ca K* Mg Na* Fe Mn* Se Zn Cu
mg d−1 mg d−1 mg d−1 mg d−1 mg d−1 mg d−1 mg d−1 mg d−1 mg d−1
1000 4700 400 1500 8.0 2.3 0.055 11.0 0.9
North
Cage 7.5 9.1 7.7 3.7 5.3 2.1 16.2 4.4 11.8
Wild 2.6 9.2 7.7 3.8 4.8 1.4 25.8 4.6 5.5
South
Cage 2.3 8.9 7.3 3.3 5.3 1.1 18.8 4.8 3.8
Wild 2.2 9.3 7.8 3.8 5.0 1.5 28.7 5.3 3.5
Strait
Cage 4.0 9.5 7.6 3.4 7.2 1.8 21.1 5.4 8.6
Wild 2.2 9.6 8.0 3.1 5.0 1.1 21.2 4.6 4.4
Lake
Cage 2.0 10.1 7.7 3.5 9.9 1.0 20.9 5.6 6.7

All data have been rounded up to 1 decimal place for clarity. RDI values from NAS 2011

*Adequate intake as recommended by National Academy of Sciences (USA), 2011